The 5 Biggest Regrets of Narcissistic Abuse Survivors (And How to Heal)
"I wish I would have known." 🥀If you’re feeling the weight of the years you "lost" to a toxic relationship, you aren't alone. Regret is often the final trauma bond that keeps you tied to a narcissist...
9 Helmi 14min
Why 75% of Marriages That Start as Affairs End in Divorce.
Why 75% of Marriages That Start as Affairs End in Divorce. Does an affair ever actually lead to a "happily ever after"? The data says probably not. In this video, self-aware narcissist Lee Hammock bre...
6 Helmi 14min
Did the Narcissist Ever Love Me? (Object Constancy Explained)
"Was it all a lie? Did I ever actually matter?" In one of his most requested deep-dives, Lee Hammock answers the question that keeps every survivor awake at night. Discover the difference between bein...
5 Helmi 13min
Pain Shopping: Why You Can't Stop Checking the Narcissist’s Social Media
Are you "Pain Shopping"? In this episode, self-aware narcissist Lee Hammock breaks down the compulsive urge to check an ex's social media. Learn why your brain is addicted to the "Digital Self-Harm" o...
2 Helmi 13min
The Full Cycle: Why the 'Love Bomb' ALWAYS Leads to the 'Reverse Discard'.
Did the "fairytale" end as fast as it started? In today’s live session, we are connecting the dots between the intense Love Bombing phase and the cold, calculated Reverse Discard.As a self-aware narci...
1 Helmi 14min
NPD vs BPD: The Brutal Truth About the Differences
In the world of Cluster B personality disorders, NPD (Narcissistic Personality Disorder) and BPD (Borderline Personality Disorder) are often called "cousins" because they can look identical on the sur...
31 Tammi 14min
What it looks like when you ask a narcissist for closure
Connect with Lee:My Courses: https://courses.mentalhealness.net 1-on-1 Coaching Calls: https://link.me/mentalhealnessAll My Link: ht...
30 Tammi 14min
Love Bombing: The 4 Stages of the Narcissist's Trap
Is it true love or a "Love Bomb"? In this video, self-aware narcissist Lee Hammock breaks down the 4 stages of the grooming phase. Learn how narcissists use mirroring, fast-forwarding, and isolation t...
29 Tammi 13min
