Pt 2: Greg James on His “Unconventional” Decision
In part two, Greg James shares his journey to hosting the UK’s biggest radio show, why it’s vital to connect to your younger self and talks about how he decided he didn’t want to have children.Plus, G...
18 Marras 202531min
Pt 1: What It’s Really Like Hosting the Radio 1 Breakfast Show | Greg James
Greg James is a broadcaster, author and the voice that wakes up the nation on BBC Radio 1’s Breakfast Show. In part one, Greg joins Dr Alex George to discuss the importance of live radio during the pa...
17 Marras 202529min
Pt 3: Why We Need to Rethink Mental Health in the Classroom | Ruby Wax
In part three, Ruby Wax shares her thoughts on the current state of mental health education in schools and unpacks why she believes the Finnish teaching model is one all countries should aspire to.Plu...
12 Marras 202513min
Pt 2: Why Ruby Wax Hates the Word Mindfulness
In part two, Ruby Wax opens up about her experience of depression, explains how to recognise and respond to being triggered and reveals why she doesn’t feel like the word ‘mindfulness’ is actually ref...
11 Marras 202521min
Pt 1: Ruby Wax on Her Journey with Mental Health
Ruby Wax is a comedian, TV presenter and powerful voice in the world of mental health. She has written multiple books about her own experience with mental illness, and runs wellbeing retreats as well ...
10 Marras 202523min
Pt 3: Why Without Risk, There’s No Adventure | Ed Jackson
In part three, Ed Jackson delves further into how he found his love for mountain climbing, finding fulfilment in his charity work, and breaks down his recent adventure completing the first-ever disabi...
5 Marras 202528min
Pt 2: Climbing Mountains After Being Told I’d Never Walk Again | Ed Jackson
In part two, Ed Jackson shares how he learned to live with his disability, the importance of finding purpose for his mental health and why he decided to climb Snowdon only a year after his accident!Pl...
4 Marras 202523min
Pt 1: From Rugby Star to Paralysis: The Moment That Changed Everything for Ed Jackson
Ed Jackson is a former professional rugby union player turned adventurer, whose life was completely changed after suffering a serious spinal cord injury in 2017. Ed’s had a phenomenal journey since hi...
3 Marras 202528min
