#297: Mechelle Freeman-2024 Olympic Head Women's Relay Coach

#297: Mechelle Freeman-2024 Olympic Head Women's Relay Coach

We had the incredible honor of sitting down with Mechelle Freeman, the 2024 Head Women's Relay Coach for Team USA. Mechelle brings a wealth of experience, from her days blazing down the track at South Carolina 🐔🏃‍♀️ to leading the world’s fastest women on the biggest stages.


🔥 In this episode, Mechelle shares:

- How racing boys in her neighborhood sparked her love for track 🏃‍♀️💨

- The twin dynamic – growing up with her equally fast sister 👯‍♀️

- Winning a National Championship at South Carolina and learning from Coach Curtis Frye 🏆

- Her transition from advertising to chasing Olympic dreams and eventually coaching elite athletes

- The science and art behind coaching Team USA’s relays – and the pressure that comes with it! 💪📊


One of the standout moments? Mechelle’s motto: "I observe and I learn." 🧠👀


✨ We also dive deep into her work with TrackGirlz, empowering young women in the sport and breaking down barriers for future generations 🌍👧🏽💪.


🎧 Hit play and get inspired by Mechelle’s journey of resilience, faith, and leadership – this one’s not to be missed!


🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from you! 🎧👍



#TrackAndField #GilConnections #WomenInSports #RelayCoach

Jaksot(812)

BONUS: DIII CC Coaches Panel from April 16th, 2020

BONUS: DIII CC Coaches Panel from April 16th, 2020

Originally airing 4/16/20 live on USTFCCCA's Facebook page, Bobby Van Allen of Johns Hopkins, Matthew Barreau of Lewis & Clark, Jordan Carpenter of Pomona-Pitzer, Dan Moore of SUNY Geneseo and Jeff St...

18 Huhti 20201h 16min

#28: Nickolas Davis and Derek Stanley-Univ of Wisconsin-La Crosse

#28: Nickolas Davis and Derek Stanley-Univ of Wisconsin-La Crosse

With the 2020 track season cancelled due to COVID19, Nick, Derek,and the entire UW-LAX program created a virtual dual track meet with their rivals at UW-Stevens Point. They join us today to talk about...

17 Huhti 20201h 5min

#27: Harry Marra (p.3)-Story Time! The Eatons, world records and Olympic medals

#27: Harry Marra (p.3)-Story Time! The Eatons, world records and Olympic medals

In the conclusion of this wonderful three part series with Harry Marra, we talk about the magical time of coaching Olympic medalist Ashton Eaton and Brianne Theisen-Eaton. We pick up where part 1 (epi...

15 Huhti 20202h 11min

#26: Harry Marra (p.2)-The Four Principles Necessary to Fully Develop the Art of Coaching (PKTC)

#26: Harry Marra (p.2)-The Four Principles Necessary to Fully Develop the Art of Coaching (PKTC)

Harry Marra's Four Pillars - Crafting the Art of Coaching In the second installment of a three-part series on the Connections Podcast, host Mike Cunningham is privileged to delve deeper into the coac...

13 Huhti 20201h 15min

#25: Harry Marra (p.1)-Coaching Career

#25: Harry Marra (p.1)-Coaching Career

The Storied Journey of Harry Marra - From Humble Beginnings to Legendary Coach In this insightful episode of the Connections Podcast, host Mike Cunningham is privileged to converse with the legendary...

9 Huhti 20201h 36min

#24: Bryan Fetzer-life after 20+ years of collegiate coaching

#24: Bryan Fetzer-life after 20+ years of collegiate coaching

Ever wonder if you should (or could) transition from coaching track and field to working in the business world? Bryan joins us today to talk about his transition; he coached in spots such as Cal-Berke...

8 Huhti 202037min

#23: Joseph Blue-Cal Poly Pomona

#23: Joseph Blue-Cal Poly Pomona

Coach Blue is the throws coach at Cal State Pomona for the past few years. We had a blast learning about his time as an undergraduate at Fresno State and Cal State-Northridge. Did you know he played r...

7 Huhti 202053min

#21: Adam Pennington-Northwestern State University

#21: Adam Pennington-Northwestern State University

Had a blast today getting to know Adam, the sprints/hurdle coach at Northwestern State University in Louisiana. He has had some amazing success these past few years including having a men's 4x100 run ...

3 Huhti 202043min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
rss-ylilyonti
juoksumania
rss-kuninkuusluokka-f1-podcast
olympiacast
runners-high-podcast
rss-gillacast
rss-nba-tuokio
rss-rakkaudesta-lajiin
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-r5-athletics-and-health
rss-tuplaykkonen
rss-kaukaan-paaty
rss-piippuhylly
rss-padelpodi