Taboo to Truth: Life & Sex After 507 Tammi 2024

Midlife Intimacy-Sexual Self-Discovery Post-Divorce | Ep 21

In this episode I open up about my own journey back into the dating world after a long pause. I've learned the hard way that before diving headfirst into the dating pool, it’s crucial to take a deep look inward. I'll share with you the steps I took to understand my desires and the type of relationship that resonates with the person I've become.

I also discuss the significance of moving at a pace that respects both your emotional state and physical health, emphasizing the vital practice of safe sex, and the nuances of intimacy during menopause, the importance of communication, even when it means having those tough conversations about sexual health, and I'll share the lessons I've learned about safeguarding not just my physical health but my heart as well.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

Have a burning question or topic suggestion?

karen@taboototruth.com ⁠https://www.taboototruth.com

/⁠⁠https://www.instagram.com/taboototruth⁠⁠⁠

Youtube @taboototruthpodcast⁠

Disclaimer: This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider.

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Beyond Divorce-The Secret to Reigniting Intimacy in Long-Term Marriages | Ep 26

In this episode, I sit down with the renowned mediator and family attorney Susan Guthrie, who brings over three decades of experience in the intricacies of marriage, divorce, and everything in between...

11 Helmi 202428min

Slippery When Wet-The Ultimate Guide to Finding the Right Lube | Ep 25

In today's episode, I'm sliding into an in-depth conversation about why lube is the unsung hero of sexual health. Whether you're facing the dry spells of menopause or just looking to add some extra gl...

4 Helmi 20249min

Second Acts in Sex & Dating: Alyssa Dineen's Stylish Approach | Ep 24

In this episode, I delve into the complexities of sex in midlife and navigating the waters of getting intimate and the often unspoken trials of dating during menopause. I am thrilled to have Alyssa Di...

28 Tammi 202416min

The Hair Down There | Ep 23

In this episode, I'm getting personal about pubic hair—yes, the unsung hero of our nether regions. It's more than just hair; it's a natural barrier that keeps moisture and microscopic debris at bay. R...

21 Tammi 202412min

Divorced & Dating: Unveiling My Messy Journey to Midlife Romance | Ep 22

In this episode, I delve deep into a personal narrative that is both vulnerable and relatable—my journey through relationships, dating after divorce, and the tribulations of midlife dating and menopau...

14 Tammi 202412min

Sex Redefined-Midlife Women's Take on the Meaning of Sex | Ep 20

In the premiere episode of Season 2, Karen dives into the intricate tapestry of human sexuality and intimacy. Starting with a foundational question: "What is sex?" To explore this, we've gathered cand...

2 Tammi 20248min

BONUS: The episode for him-5 Ways to Keep Her Happy

5 heartfelt ways to keep the spark alive and make your female partner feel truly cherished. The first tip is all about acknowledgment; when she enters the room, make it a point to appreciate her prese...

30 Joulu 20233min