8. Being present with the discomfort of grief - Mark Pierson
Oftentimes when we are grieving we don't know how to be present with our pain. We want it to go away, and in doing so we miss the opportunity to be present with ourselves and to become aware of what a...
1 Elo 202044min
7. How to start your life again little by little - Noelene Judd
Facing another day can feel overwhelming when we are grieving. Adding tiny drops of goodness to our routine and taking little steps towards the life we would like create can help us to carry on. And o...
29 Heinä 20201h 15min
6. Finding acceptance and beauty in the harsh places - Vic Hathaway
ACT - Acceptance and Commitment Therapy - can helps us unhook from negative thought patterns and expand our focus, when we are in distress or when grief seems all consuming. Vic Hathaway is a NZAC th...
26 Heinä 202054min
4. The many facets of grief - Scott Martin
Different griefs have some things in common, even though we all process it in our own way.
23 Heinä 20201h 8min
3. Our connection with our loved ones never die - Monica Barnes
Finding ways to maintain a healthy connection with our loved ones after their death.
19 Heinä 20201h 7min
2. Let's talk about grief
Sharing our grief stories makes room for others to feel less alone - To Lesley, may you sing once again in the presence of angels.
10 Heinä 202015min
1. My Crazy Grief Journey
Grief can make us feel like we are going crazy and often it's very hard to talk openly about it. If you ever experienced this, you are not alone. Welcome to Crazy Grief, the podcast.
7 Heinä 20207min
