Season 1 Bonus Episode: Healing the Physical Body through the Emotional Root Causes with Clinical Herbalist, Georgia Gibbs
CONNECT WITH GEORGIA: Instagram: www.instagram.com/georgiagibbs_ Website: www.georgiamaegibbs.com CONNECT WITH ME: Instagram: www.instagram.com/her.body.wisdom Website: www.theholisticoccupationalthe...
30 Tammi 202537min
Best of Body Wisdom Podcast Season One
Welcome back to the Body Wisdom Podcast! In this special episode, I am sharing clips from your favorite 4 episodes from season 1! Tune in to receive highlights from the following 4 episodes: How to ...
6 Elo 202423min
How to Move out of the Freeze Response: 3 Actionable Steps to Move Forward
Welcome back to the Body Wisdom Podcast! Today, we are discussing a topic that many have asked about: navigating and moving out of the freeze response. As the nervous system continues to gain awarenes...
28 Heinä 202428min
Breaking Free from Overthinking and Rumination: The Power of Neuroplasticity Explained
Welcome back to the Body Wisdom Podcast!Today I explain practical ways to overcome rumination and create a deeper connection with the wisdom of your body. Join me as I explore the intersection of neur...
18 Heinä 202425min
How Cortisol and the Nervous System Affect Skin Health: Expert Tips with Nurse Faith Beyer
Welcome back to the Body Wisdom Podcast! I am SO excited to share this interview with a very special guest, Faith Beyer! Faith is a registered nurse with a surgical background. She is deeply passionat...
11 Heinä 202442min
A 10 Minute Somatic Practice to Cultivate Safety in your Body
Welcome back to the Body Wisdom Podcast! I loved hearing how much you all loved moving through the somatic practice in episode 10! You can access that episode here. In the beginning of today’s episod...
4 Heinä 202421min
How Trapped Emotions Manifest in the Body and How Somatic Healing Can Help
Welcome back to the Body Wisdom Podcast! Have you ever wondered what it means to have emotions “trapped” in your body? In this episode, we explore the fascinating realm of somatic healing and the prof...
27 Kesä 202417min
