It Starts Tomorrow!!!
Go to : CrossFitStrongHeart.com/Challenge to get signed up
15 Marras 20207min
FREE 6 Week Challenge
Listen up to learn how to join our latest challenge
8 Marras 20204min
Don’t do it alone
The key to reaching your fitness goals
4 Loka 20208min
Shared Suffering
The greatest bonds are formed through shared suffering ...or laughter through shared suffering...something like that
30 Maalis 20208min
COVID19 Quarantine Challenge
Come out of quarantine better than you went in!
21 Maalis 20207min
Fat Burning vs. Fat Loss
There’s a difference ...and It’s Huge!!
8 Maalis 20205min
Take a second
Slow down and assess how you’re feeling.
1 Maalis 20205min
