How OCD Made Haley Jakobsen Doubt Who She Was
Get to know OCD20 Helmi 2025

How OCD Made Haley Jakobsen Doubt Who She Was

In this episode, we sit down with author and writer Haley Jakobsen to explore her deeply personal journey with undiagnosed OCD and the identity crisis it caused. Haley shares how her experience with OCD didn’t match the typical portrayals seen in media, leading to years of confusion, shame, and isolation. From intrusive thoughts to relentless self-doubt, Haley opens up about how OCD latched onto the things she valued most, causing her to question everything about who she was. Her story sheds light on the lesser-known aspects of OCD, including mental compulsions and the silent battles many face but rarely discuss.

Haley also discusses how receiving the correct diagnosis and undergoing Exposure and Response Prevention (ERP) therapy completely transformed her life. With humor, honesty, and vulnerability, she talks about the process of learning to live with OCD, developing coping tools, and using writing as a form of healing. We also dive into her upcoming novel, CAVEGIRL which draws from her own experiences navigating OCD.

At NOCD, we specialize in ERP therapy. If Haley's story of recovery inspires you, you can book a free 15-minute call to learn more about the specialized care we offer. Book your time at https://learn.nocd.com/YT

Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(195)

How Battling OCD Led This Scientist to Groundbreaking Discoveries w/Uma Chatterjee | Get to know OCD Ep 7

How Battling OCD Led This Scientist to Groundbreaking Discoveries w/Uma Chatterjee | Get to know OCD Ep 7

Uma Chatterjee is a leading neuroscientist and researcher specializing in OCD. She bridges her lived experience and rigorous science to understand the disorder that’s impacted her as long as she can r...

15 Elo 202451min

A Complete Guide to Relationship OCD (ROCD)

A Complete Guide to Relationship OCD (ROCD)

Does my partner truly love me? Are they really the "right one"? These questions are the norm for those struggling with relationship OCD (ROCD). If you're battling these same doubts about your relation...

11 Elo 202415min

Mental Health in Entrepreneurship: Brad Feld on OCD and Depression | Get to know OCD Ep 6

Mental Health in Entrepreneurship: Brad Feld on OCD and Depression | Get to know OCD Ep 6

From the outside, Brad Feld seems unfazed. Since 1987, Brad has blazed an impressive career as an early-stage investor and entrepreneur in tech. But internally, Brad has been battling OCD for nearly 6...

8 Elo 202459min

OCD Myths Busted: The Truth About Obsessive-Compulsive Disorder

OCD Myths Busted: The Truth About Obsessive-Compulsive Disorder

"OCD is just germaphobia" or "OCD is a superpower" — these are just a few of the myths associated with OCD. Spoiler alert: neither are true. Both are examples of all-too-common misconceptions about OC...

4 Elo 202412min

How Cami Petyn Manages OCD While Creating Music | Get to know OCD Ep 5

How Cami Petyn Manages OCD While Creating Music | Get to know OCD Ep 5

Singer, songwriter, and YouTube creator Cami Petyn has used her growing platform for OCD advocacy. Her struggles with OCD have been at the center of many songs and videos she's created. In this episod...

1 Elo 202449min

OCD Explained: Symptoms, Causes, and What You Need to Know

OCD Explained: Symptoms, Causes, and What You Need to Know

Welcome to our brand-new series, OCD Deep Dive! In this series, NOCD Chief Clinical Officer Patrick McGrath will give you a detailed breakdown about all things OCD. In the debut episode, we're explain...

28 Heinä 202416min

Comedian Maria Bamford gets real about OCD, body image, aging, and more | Get to know OCD Ep 4

Comedian Maria Bamford gets real about OCD, body image, aging, and more | Get to know OCD Ep 4

Never one to shy away from joking about ANY topic, comedian Maria Bamford joins us for the fourth episode of the Get to Know OCD podcast. In this candid interview, she opens up about battling OCD thro...

25 Heinä 202446min

Sam Temple on reclaiming joy and creativity from OCD | Get to know OCD Ep 3

Sam Temple on reclaiming joy and creativity from OCD | Get to know OCD Ep 3

Sam Temple is a multi-hyphenated creator — podcaster, DIY, artist, and more. Before Sam was diagnosed with OCD, she used creativity as an outlet to distract herself from anxiety and other emotions spu...

18 Heinä 202446min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
rss-pitaisko-erota
psykopodiaa-podcast
rss-narsisti
tiedenaiset-podcast
terapiassa
puhu-muru
junnut-pelissa
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pt-paahtio
selviytyjat-tarinoita-elamasta
rss-kyykkya-ja-kuoharia
paaasia-podcast
fitnessvastaanotto
katilon-kahvitunti
rss-duodecim-lehti