Bonus: Talking with 2 legends, Kvaal Østerbø and Dewett before ABOM!

Bonus: Talking with 2 legends, Kvaal Østerbø and Dewett before ABOM!

On training camp with 2 legends. The legends are these days staying, training and prep before Aguiar da Beira “O” Meeting 2025. And the legends we are talking to are Øystein Kvaal Østerbø and Magnus Dewett. Theyhave a lot to share about both training in general, training camps and champs. Now preping for Aguiar da Beira “O” Meeting 2025!

Takeaways

• Training iscrucial in February for upcoming races.

• Injuries can lead to more injuries if not managed properly.

• Personal experiences with injuries can shape training decisions.

• Training camps provide valuable experiences and insights.

• Competing at the highest level remains a goal for many athletes.

• The importance of flexibility in training and competition plans.

• Learning from legendary figures can inspire current athletes.

• Setting realistic goals is essential for maintaining motivation.

• Enjoying the process of training and racing is important.

• Respect for coaches and their impact on athletes' careers is vital.


Use "2XIVAR" (both capital letter and small caps works) to get premium in Livelox.


Use "IvarNat20" to get 20% in Noname webshop.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(416)

 Bonus! Kasper Fosser won the WOC sprint!

Bonus! Kasper Fosser won the WOC sprint!

Kasper Fosser was the man how handled the challenges during the WOC sprint in the best way, and could run in to gold medal!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital le...

7 Heinä 7min

JWOC + preview WOC!

JWOC + preview WOC!

Looking back at JWOC, and do the analyses!Then preview for WOC!Lot of good stuff!Se the chapters below....Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small ca...

6 Heinä 1h 55min

Bonus! Tilia Olsson ran first leg for gold winning Sweden in JWOC relay!

Bonus! Tilia Olsson ran first leg for gold winning Sweden in JWOC relay!

Tilia Olsson was the first leg runner in the Swedish gold medal team at the JWOC relay.It was a relay with many ups and downs, both for Sweden and many other teams....Enjoy listening!To get the premiu...

4 Heinä 3min

Bonus! Ludwig Rosen took Sweden to victory at the relay in JWOC!

Bonus! Ludwig Rosen took Sweden to victory at the relay in JWOC!

Rosen got the gold medal for 2 year in the row at the relay in JWOC, this time as the last leg runner!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps w...

4 Heinä 2min

Bonus! Sondre Olaussen with gold medal at JWOC middle!

Bonus! Sondre Olaussen with gold medal at JWOC middle!

Olaussen is best in the coast terrain in Karlskrona!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering equipment, go to...

3 Heinä 2min

Bonus! Felicia Persson is smashing the others at JWOC middle!

Bonus! Felicia Persson is smashing the others at JWOC middle!

Felicia Persson is winning the middle distance at JWOC with more than 1,5 minutes!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best...

3 Heinä 3min

Bonus! Rancan is giving update one week before WOC!

Bonus! Rancan is giving update one week before WOC!

The title defender in KO sprint at WOC, Riccardo Rancan, has been one of our frequently guests the last half year.We are now only one week away from this years WOC KO sprint, and he is telling what hi...

2 Heinä 16min

Bonus! Bührer is the JWOC King, wins 3 golds in a row!

Bonus! Bührer is the JWOC King, wins 3 golds in a row!

Bührer has so far won all the races at JWOC!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering equipment, go to Noname ...

1 Heinä 6min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
junnut-pelissa
hippokrateen-vastaanotolla
paritellen
fitnessvastaanotto
rss-eropodi
rss-kehtaanko-kysya-podcast-aideille
rss-nautinto
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa