079: Why It Pays to Play with Darryl Edwards

079: Why It Pays to Play with Darryl Edwards

Ever wonder why it pays to play? Darryl Edwards joins us to talk about this very topic on episode 79 of Awesome Health Podcast.

Darryl is a movement coach, author of the best-selling book "Animal Moves" and a leader in the area of creativity and innovation in fitness and health. He developed the Primal Play Method™ as a way to make physical activity both healthy and fun for people of all fitness levels and abilities.

Jaksot(304)

288: Heal Fascia, Recharge Your Energy - with Cathy Goldstein

288: Heal Fascia, Recharge Your Energy - with Cathy Goldstein

In the wellness world, many chase surface-level fixes, like creams, cleanses, and crash diets, while ignoring the internal systems that actually drive energy, detoxification, and glow. Cathy Goldstein...

26 Kesä 202553min

287: Thyroid & Liver: Key to Health - with Sara Banta

287: Thyroid & Liver: Key to Health - with Sara Banta

In today's world, many people struggle with weight gain, a slow metabolism, brain fog, and difficulty building muscle, despite healthy diets and exercise. Health expert Sarah Banta says the cause is o...

19 Kesä 202558min

286: Mindset: Key to Longevity? - with Tony Wrighton

286: Mindset: Key to Longevity? - with Tony Wrighton

The high-tech world of biohacking often focuses on physical factors for longevity, like supplements and cold plunges. However, author and biohacker Tony Wrighton suggests that mindset plays a more sig...

12 Kesä 20251h 10min

285: Hair Restoration: Myths and Advances - with Dr. Alan J. Bauman

285: Hair Restoration: Myths and Advances - with Dr. Alan J. Bauman

Hair plays a crucial role in our identity, often symbolizing youth and confidence. Dr. Alan Bauman, with nearly 30 years in hair restoration, has seen the profound impact of hair loss and emphasizes d...

22 Touko 20251h

284: Healing Addiction Now - with Jason Giles

284: Healing Addiction Now - with Jason Giles

Dr. Jason Giles, a board-certified addiction medicine expert, former anesthesiologist, and a person who has personally battled and overcome substance addiction, recently appeared on the *Awesome Healt...

16 Touko 20251h 43min

283: Slowing Aging, Mastering Health - with Chris Mirabile

283: Slowing Aging, Mastering Health - with Chris Mirabile

Chris Mirabile's journey to achieving a biological age 13.6 years younger than his chronological age is not a tale of luck but of deliberate action and deep scientific understanding. His transformatio...

8 Touko 202557min

281: Health Revolution - with Joe Cohen

281: Health Revolution - with Joe Cohen

Joe Cohen's journey to optimal health is a story of self-discovery and a drive to find answers beyond conventional medicine. Struggling with chronic health issues like fatigue, inflammation, and brain...

24 Huhti 20251h 14min

280: Medical Errors: A Critical Issue - with Julie Siemers

280: Medical Errors: A Critical Issue - with Julie Siemers

Medical errors rank as the third leading cause of death in the United States, following heart disease and cancer. These preventable mistakes, including misdiagnoses, medication errors, and communicati...

20 Maalis 202552min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
puhu-muru
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
rss-pt-paahtio
katilon-kahvitunti
meditaatiot-suomeksi
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-addiktit
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
fitnesskulmapodcast
audio-sport-juoksu
rss-kyykkya-ja-kuoharia