How to get 10-minute long orgasms (for both men and women) | E17

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This is a must-listen for both men and women looking to feel more, longer and better orgasms.

Today’s episode will completely transform your understanding of what “coming” is:

Did you know that there are many types of orgasms for women?

And did you know that men can orgasm without ejaculating… and vice versa?

Love and intimacy coaches Will and Chiara challenge common beliefs around clitoral stimulation and vibrators, sharing their personal experience and tantric journey towards full body orgasms that can last for over 10 minutes – for both men and women.

Got your attention? Press play to learn a few tricks you can use in your next intimate encounter to give and experience a level of intimacy (and pleasure) that you didn’t think possible.

TIME STAMPS

01:00 Let's talk about orgasms

01:22 How many types of orgasms are there?

04:34 Female orgasms

07:12 The "spasm orgasm" is the enemy

08:17 Leave the clit alone!

09:55 Vibrators simply desensitize you

11:33 What are you doing to me?

13:52 How true presence gives a massively enhanced sexual experience

17:23 You DON'T NEED to give an orgasm to each other

18:50 The trick is to NOT THINK about what happens next

21:22 Best practices for men

21:36 The non-ejaculatory practice

22:45 How men can achieve longer, deeper orgasms

25:40 The secret to satisfy a woman in bed

26:18 Your sexual energy is the Life Force that drives your life

26:37 What is our primal need?

28:01 How you can support each other and both feel more pleasure

29:37 The secret club of pleasure

32:45 Remember to give yourself some slack

33:21 The 21 days challenge

34:16 Do this to cure premature ejaculation or erectile dysfunction

35:46 What to do when he wants more sex than her

37:11 If you are her

37:28 If you are him

37:51 How you can better communicate your needs

40:14 I feel pain during intercourse

42:02 How to get a mind-blowing orgasm (recap)

42:24 1. Stop stimulating the clit

42:32 2. Stop ejaculating (or practice separating it from your orgasm)

42:56 3. Try the 21 days challenge

43:21 4. Drop the blaming

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Get the book: 50 Misconceptions Of Sex by Alexa Vartman

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The 21 days challenge by The New Tantra

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Free guide download: “10 phrases to help you start deeper conversations with your partner”