From Obese to Beast: Personal Journeys of Transformation
In Moderation27 Helmi 2025

From Obese to Beast: Personal Journeys of Transformation

Join us for an insightful episode filled with emotional reflections and powerful stories of transformation, as we chat with John, known as 'Obese to Beast.' In this engaging discussion, John recounts his remarkable weight loss journey, shedding over 200 pounds and facing the myriad challenges that come with such a transformation. Discover the pivotal "click moment" that set John on a new path, as he navigated emotional eating, binge episodes, and the importance of taking personal responsibili...

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This Is Not The Greatest Podcast In The World, This Is Just A Tribute

This Is Not The Greatest Podcast In The World, This Is Just A Tribute

Last week’s show was “the greatest podcasting that’s ever been,” and you definitely missed it, so we decided to do the only reasonable thing: make a tribute and then immediately derail it. What starts...

20 Elo 25min

Consistency Beats Perfect

Consistency Beats Perfect

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30 Heinä 55min

Poop Lettuce And Shopping For A DeLorean

Poop Lettuce And Shopping For A DeLorean

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23 Heinä 59min

How To Eat More Beans Without Hating It

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16 Heinä 50min

Alone In My Childhood Bedroom

Alone In My Childhood Bedroom

You ever hit that point where you don’t want productivity, progress, or another plan you just want sleep? We’re in that place tonight, and we say the quiet parts out loud: the exhaustion after an emot...

9 Heinä 10min

Laughing At Food Fear

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2 Heinä 58min

I Refuse To Be A Fitness Influencer

I Refuse To Be A Fitness Influencer

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25 Kesä 38min

You Will Not Outsmart Your Diet With More Gym Time

You Will Not Outsmart Your Diet With More Gym Time

You can train hard, sweat daily, and still feel stuck, and the frustrating part is you might be doing everything “right” except the one lever that moves the fastest: nutrition. We sit down with Jackso...

18 Kesä 1h 4min

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