The Art of Holistic High Performance While Traveling the World with Landi Jac
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with global entrepreneur and author Landi Jac, who shares her secrets to maintaining holistic high performance...
2 Touko 202523min
Transform Your Thinking: 110 CBT Tips with Judith Belmont
In this empowering episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with renowned psychotherapist and author Judith Belmont to explore the transformative power of Cognitive Behav...
2 Touko 202527min
The CEO’s Secret Weapon: Consciousness with Charley Johnson
In this groundbreaking episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Charley Johnson, former president of the Pay It Forward Foundation and a visionary behind the role of C...
2 Touko 202517min
Why We Talk Past Each Other: Breaking Hidden Barriers in Communication with Chaplain Felice
In this deeply moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Chaplain Felice—Christian marriage coach and powerful communicator—to uncover why so many of us feel unheard...
2 Touko 202525min
Tiny Steps to Brave: Bernice McDonald on Embracing Courage & Overcoming Fear
In this empowering episode of Healthy Mind, Healthy Life, host Avik welcomes Bernice McDonald, coach, speaker, and author of Brave Enough to Be Myself. Together, they explore the often-unspoken fears ...
2 Touko 202521min
From Rock Bottom to Team USA: Benjamin Nevares on Sobriety, Strength & Self-Belief
In this deeply inspiring episode of Healthy Mind, Healthy Life, host Avik sits down with Benjamin Nevares—former Team USA powerlifter, published exercise scientist, and founder of multiple companies—t...
2 Touko 202528min
Sober Socializing & the Rise of Kava Culture with Benjamin McQueen
In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Benjamin McQueen—recovered addict, family man, and CEO of Karuna Kava Bar & Beverage Company. Togethe...
2 Touko 202519min
Healing Through Identity: How Community Shapes Mental Health with Alexandra Mell-Taylor
In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik sits down with Alexandra Mell-Taylor, a trans, nonbinary writer and fierce cultural commentator, to explore the intersection ...
2 Touko 202524min
