Mentally Fit, Physically Strong (with FitDoc Michele Reed)
Long Island Tea4 Maalis 2025

Mentally Fit, Physically Strong (with FitDoc Michele Reed)

We're kicking off Women's History Month with a special guest and longtime friend of the Long Island Tea Podcast—Discover Long Island Health & Wellness Ambassador, FitDoc Michele Reed! In today's fast-paced world, women often put their health last amid daily responsibilities. FitDoc is here to share her expert guide on prioritizing wellness, along with insights into her practice, including new concierge services, holistic treatments, and more!


We're also celebrating strong women on Long Island with a SWEET Taste of Long Island, courtesy of our friends at Girl Scouts of Suffolk County!


#TasteOfLongIsland

Celebrating the start of Women’s History Month with our friends at Girl Scouts of Suffolk County! When girls participate in the Girl Scout Cookie Program, the largest entrepreneurial program in the world, they acquire a host of invaluable entrepreneurial skills, including goal setting, money management, decision-making, people skills, and business ethics.


Don’t miss their International Women’s Day event happening on Saturday, March 8th & learn more about how you can find cookies by checking out their online cookie finder at gssc.us or text ‘COOKIES’ to 59618


#LongIslandLife


Learn more about FitDoc’s Guide to Real Life, Real Fitness, & Real Health by checking out her book, “Mentally Fit/Physically Strong!”


NEW BLOG: Did You Know? Long Island’s Influence on Entertainment & History

Long Island is much more than a scenic escape — it’s a long-time hub of history and entertainment! From legendary musicians to hit TV shows and films, the island’s history has left its mark in unexpected ways. Whether you’re an entertainment lover, a history buff, or just enjoy a good fun fact, these Long Island connections might surprise you!


Read more at discoverlongisland.com/blog


#ThisWeekendOnLongIsland

Friday, March 7th

Building the Ballot Box: Long Island's Democratic History at Long Island Museum of American Art, History & Carriages in Stony Brook

Opening Night of Frozen at The Gateway in Bellport!

Saturday, March 8th

Best Of The Eagles at The Paramount in Huntington

Chris Distefano at Staller Center in Stony Brook


For more events to check out and detailed info please visit discoverlongisland.com or download our mobile app!


FOLLOW FITDOC MICHELE REED!

https://www.instagram.com/fitdocmichelereed/


MS FAMILY MEDICINE HEALTH CARE

https://www.msfamilyhealthcare.com/


FITDOC'S PODCAST

https://podcasts.apple.com/us/podcast/the-fit-doc-podcast/id1674199003


CONNECT WITH US:

Instagram: https://www.instagram.com/longislandteapodcast/

YouTube: https://www.youtube.com/@DiscoverLongIslandNY

TikTok: https://www.tiktok.com/@longislandteapodcast

X(Twitter): https://x.com/liteapodcast

Facebook: https://www.facebook.com/longislandteapodcast/


DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!


Shop Long Island Apparel!

shop.discoverlongisland.com


Check out Kristen and Sharon's favorite products on Amazon!

amazon.com/shop/discoverlongisland


Be sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(240)

Special Bonus Episode with Dee Snider!

Special Bonus Episode with Dee Snider!

Long Island rock legend Dee Snider of Twisted Sister calls in to chat with the ladies about his new Christmas song, "The Magic of Christmas Day" Featuring Lzzy Hale of Halestorm. "Listen to this festive and fiery duet, which is sure to find itself on repeat on the Christmas playlists of rockers, rollers, and headbangers everywhere this holiday season: https://www.youtube.com/watch?v=WQBCg... ""The track is now available at all DSPs at https://orcd.co/DeeSniderLzzyHaleChri..."Popping some bubbly, the Kristen and Sharon are toasting to the end of 2020 with a Cuvée from Lenz Winery Visit https://lenzwine.com for more info. http://discoverlongisland.com/tea for details. Catch the video of this podcast on YouTube at https://www.youtube.com/c/DiscoverLon...Sponsored by Long Island Wine Country. Home to one of the top wine regions in the country. Visit https://liwines.com/ for more info. Also check out Long Island TV, a weekly YouTube Series featuring LiLi, Discover Long Island's mobile visitor's center as she travels all around Long Island .....https://www.discoverlongisland.com/tv/ Shop Long Island gear at https://shop.discoverlongisland.comFollow us on Twitter and Instagram: @LongIslandTeaPodcastFollow Dee Snider at:https://www.facebook.com/facedeesnider/https://www.instagram.com/deesniderhttps://twitter.com/deesnider Hosted on Acast. See acast.com/privacy for more information.

22 Joulu 202054min

The F*** Word

The F*** Word

When you live on Long Island, the F word is just part of your everyday vocabulary. On this episode of Long Island Tea, Kristen & Sharon share some F word facts and dive into their own experiences with this versatile expletive. Dressed in sparkles, the ladies are ready to pop some bubbly, say F*** 2020, and ring in the New Year! Today they are sipping on two delicious sparkling wines from Pindar and Sparkling Pointe Vineyards. Visit http://discoverlongisland.com/tea for more info on the Long Island Tea podcast. Catch the video of this podcast on YouTube at https://www.youtube.com/c/DiscoverLongIslandNY/videosSponsored by Long Island Wine Country. Home to one of the top wine regions in the country. Visit https://liwines.com/ for more info. Also check out Long Island TV, a weekly YouTube Series featuring LiLi, Discover Long Island's mobile visitor's center as she travels all around Long Island .....https://www.discoverlongisland.com/tv/ Shop Long Island gear at https://shop.discoverlongisland.comFollow us on Twitter and Instagram: @LongIslandTeaPodcast Hosted on Acast. See acast.com/privacy for more information.

15 Joulu 20201h 1min

Holiday Attractions featuring the Long Island Aquarium

Holiday Attractions featuring the Long Island Aquarium

On this episode of Long Island Tea, Kristen & Sharon chat about their favorite Long Island holiday happenings and attractions. They talk about how to still enjoy holiday activities in 2020's "new normal" while sharing some of their personal experiences and favorite holiday traditions. Bryan Deluca, Executive Director of the Long Island Aquarium stops by to sip some wine with the ladies and give an inside scoop on everything going on at the aquarium this season and year-round. Visit https://www.longislandaquarium.com/ Or follow their social media to learn more. Donate to help the animals at the aquarium here: https://www.gofundme.com/f/xfjpp-coronavirus-helpDuring this episode, Kristen and Sharon sip on a Sauvignon Blanc Semillon and 2018 Scielo Tinto, both from RGNY vineyard. Visit https://rgnywine.com/ to see how you can visit their beautiful tasting room and purchase these delicious wines.Visit http://discoverlongisland.com/tea for details. Catch the video of this podcast on YouTube at https://www.youtube.com/c/DiscoverLon...Sponsored by Long Island Wine Country. Home to one of the top wine regions in the country. Visit https://liwines.com/ for more info. Also check out Long Island TV, a weekly YouTube Series featuring LiLi, Discover Long Island's mobile visitor's center as she travels all around Long Island https://www.discoverlongisland.com/tv/ Shop Long Island gear at https://shop.discoverlongisland.comFollow us on Twitter and Instagram: @LongIslandTeaPodcast Hosted on Acast. See acast.com/privacy for more information.

8 Joulu 202054min

Towns, Villages and Hamlets.... Oh My!

Towns, Villages and Hamlets.... Oh My!

On this episode of Long Island Tea, Kristen & Sharon are diving into Long Island's unique towns, villages and hamlets. Setting the record straight on our some odd 239 municipal organizations, because let's be honest Long Island has more towns than Hollywood has movie stars. Plus, we share the inside scoop on our favorite Long Island-isms, festive events and how to get into the holiday spirit with local celebrations. Listen in for ways to redeem exclusive savings when shopping small this holiday season, trip planning ideas and more. During this episode, Kristen and Sharon sip on a Cabernet Franc from Pellegrini Vineyards and a Petit Verdot from Sannino Vineyard. Pellegrini Vineyards offers a picture perfect North Fork experience with gorgeous trellised walkways dripping with wisteria and a two-story tasting room that overlooks the production process. Enjoy an overnight wine country escape at Sannino Vineyards featuring a top-rated Bed & Breakfast overlooking acres of vineyards. Visit..... http://discoverlongisland.com/tea for details. Catch the video of this podcast on YouTube at... https://www.youtube.com/c/DiscoverLon... Sponsored by Long Island Wine Country. Home to one of the top wine regions in the country. Visit https://liwines.com/ for more info. Also check out Long Island TV, a weekly YouTube Series featuring LiLi, Discover Long Island's mobile visitor's center as she travels all around Long Island .....https://www.discoverlongisland.com/tv/ Shop Long Island gear at https://shop.discoverlongisland.com Follow us on Twitter and Instagram: @LongIslandTeaPodcast Hosted on Acast. See acast.com/privacy for more information.

1 Joulu 202046min

The Long Island Sound

The Long Island Sound

Kristen and Sharon are back and are diving into Long Island's musical heritage from iconic rock stars like Billy Joel to influential radio stations like WLIR. Tune in to hear these Long Islanders spill the tea, sharing the inside scoop on Long Island's unique sound, home-grown stars and the region's world-class venues to catch your favorite acts. Special guest Ernie Canadeo, Chairman of the Long Island Music Hall of Fame, joins the discussion to share insight on his storied career, the Long Island Music Hall of Fame and it's impressive list of honorees. On this episode, Kristen and Sharon sip a crisp Chenin Blanc from Paumanok Vineyards. Plan a picture perfect day on the North Fork with a stop at Paumanok complete with a sprawling lawn, socially-distanced Adirondack chairs and a reclaimed barn tasting room. Visit..... http://discoverlongisland.com/tea for details. Catch the video of this podcast on YouTube at... https://www.youtube.com/c/DiscoverLon... Sponsored by Long Island Wine Country. Home to one of the top wine regions in the country. Visit https://liwines.com/ for more info.Also check out Long Island TV, a weekly YouTube Series featuring LiLi, Discover Long Island's mobile visitor's center as she travels all around Long Island .....https://www.discoverlongisland.com/tv/Shop Long Island gear at https://shop.discoverlongisland.comFollow us on Twitter and Instagram: @LongIslandTeaPodcast Hosted on Acast. See acast.com/privacy for more information.

24 Marras 202053min

It's Fall Ya'll!

It's Fall Ya'll!

On this episode of Long Island Tea Kristen and Sharon talk about all things fall from the best leaf peeping spots on LI and secret spots to score pumpkins and hay stacks. Plus, get in the spirit of the season with a Long Island subscription and gift box from locaLI bred. Guests Halie Geller and Theresa Pinelli Co-Founders of locaLI bred, a curated gift and subscription box service that shares the best from Long Island’s local artisans and makers, join the discussion and share favorite items from their newest curated subscription box. Each box supports at least 10 local businesses across Long Island, from artists to jam makers, spice blenders to candle makers and everything in between. Head to www.localibred.com to order yours today. Kristen and Sharon sip on two different Sauvignon Blanc's from Long Island Wine Country this episode. Cheers along with us and try the Lenz Winery 2018 and Raphael Vineyard 2019 Sauvignon Blanc.Visit..... http://discoverlongisland.com/tea for details. Catch the video of this podcast on YouTube at... https://www.youtube.com/c/DiscoverLongIslandNY/videos Sponsored by Long Island Wine Country. Home to one of the top wine regions in the country. Visit https://liwines.com/ for more info.Also check out Long Island TV, a weekly YouTube Series featuring LiLi, Discover Long Island's mobile visitor's center as she travels all around Long Island .....https://www.discoverlongisland.com/tv/Shop Long Island gear at https://shop.discoverlongisland.comFollow us on Twitter and Instagram: @LongIslandTeaPodcast Hosted on Acast. See acast.com/privacy for more information.

17 Marras 202045min

Long Island Tea Trailer

Long Island Tea Trailer

Welcome to Long Island Tea with your hosts Kristen Jarnagin and Sharon Wyman from Discover Long Island, the region’s official destination marketing and leadership organization. Tune in weekly to catch these Long Islanders spill the tea, dishing on the best from the destination, seasonal adventures, insider tips, mishaps and more. Visit..... http://discoverlongisland.com/tea for details.Sponsored by Long Island Wine Country. Home to one of the top wine regions in the country. Visit https://liwines.com/ for more info.Also check out Long Island TV, a weekly YouTube Series featuring Lili, Discover Long Island's mobile visitor's center as she travels all around Long Island .....https://www.discoverlongisland.com/tv/Shop Long Island gear at https://shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.

4 Marras 202030s

It's Tea Time

It's Tea Time

Meet your hosts Kristen & Sharon and join these Long Islanders for the very first episode of Long Island Tea, dishing on the best from the destination, seasonal adventures, insider tips, mishaps and more. On this episode of Long Island Tea, Kristen & Sharon introduce themselves and the Long Island region to the world, spilling the "Long Island" tea on everything from our recognizable New York accents (caw-fee tawk) to our famous foods (pizza and bagels). Tune in to catch these Long Islanders spill the tea and share why they are the region's top fans. Sponsored by Long Island Wine Country in Episode 1 Kristen and Sharon enjoy Wolffer Estate's famous rose- Summer in a Bottle. Visit..... http://discoverlongisland.com/tea for details.Sponsored by Long Island Wine Country. Home to one of the top wine regions in the country. Visit https://liwines.com/ for more info.Also check out Long Island TV, a weekly YouTube Series featuring Lili, Discover Long Island's mobile visitor's center as she travels all around Long Island .....https://www.discoverlongisland.com/tv/Shop Long Island gear at https://shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.

3 Marras 202034min

Suosittua kategoriassa Viihde

tuplakaak
anni-jaajo
grekovit
hei-baby-3
dear-shirly
antin-palautepalvelu
terveisia-perheesta
the-harlin-show
antin-elokuvakerho
ootsa-kuullut-tasta-2
tervo-halme
tahtitehdas
verhon-takaa
nonsensepodi
dear-shirly-ja-arttu
hollywood-love-stories-2
bella-table
get-jassud
everypodi
teen-spirit