383: Tokyo Marathon | BU Last Chance Qualifier | Sydney Marathon Winner Banned

383: Tokyo Marathon | BU Last Chance Qualifier | Sydney Marathon Winner Banned

383: Tokyo Marathon | BU Last Chance Qualifier | Sydney Marathon Winner Banned

This week's episode is sponsored by the 2025 Buffalo Stampede Festival by SingleTrack Events. Find your epic and run with nature. Sign up https://buffalostampede.au/

Brad adds a bit more progression to his training load. Julian comes back from ear surgery and works through his return to running program. Brady clocks a win out in Bendigo on his new training program.

This week's running news is presented by Axil Coffee.

Jessica Stenson set out hard with the pack to run the third fastest all time Australian and South Australian State record in 2:22:56, finishing in 10th place. Sutume Asefa Kebede of Ethiopia went back-to-back winning in 2:16:29, while fellow countryman Tadese Tekele 2:03:23 won in his maiden world major victory, while Joshua Cheptegei came 9th in his second marathon in 2:05:59. Japan Running News

Oli Hoare sets a personal best in the mile of 3:50.77 at the BU Last Chance Qualifier behind teammate Yared Nuguse 3:47.22, while Jack Anstey ran 3:51.97 for fourth place. Other results included the indoor 5000m with Lauren Ryan running 15:05.68 for third place, likewise Ky Robinson narrowly missing the qualifier with 13:02.34 for 3rd place. Results

Sophie O’Sullivan and Callum Davies each won the 1500m at the Perth Track Classic.

Results via World Athletics

Connor Latouf and Leah Simpson each take this year’s Queensland 3000m State Championship . Results

James Hansen took out the Hobart Run the Bridge in 29:44 ahead of Joel Tobin-White and Nick Earl-Jones. Milly Clark won the race in 35:25 ahead of Isabelle Warner and Gema Blackfield. Results

Brimin Kipkorir Misoi, winner of the 2024 Sydney Marathon charged by IAU for doping offenses. https://runnerstribe.com/latest-news/sydney-marathon-champion-kipkorir-suspended-for-doping/ https://www.instagram.com/sydney_marathon/p/DGeVVg9z8Kt/?img_index=4

Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au

Moose on the Loose the definition of extreme weather and people getting pedantic around pacing, while the Whispers wonders about pro runners missing in action.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week’s question asks whether mileage needs to be tailored in relation to athlete body size. Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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The Long & the Short of it Teaser

The Long & the Short of it Teaser

Here's 45mins of our patreon extra elite bonus content, Ep 3 of The Long & the Short of it with Jess Stenson, Luke Mathews and Louis Mcafee. Enjoy. https://www.patreon.com/insiderunningpodcast

1 Helmi 202258min

221: The History of Falls Creek with Len Johnson

221: The History of Falls Creek with Len Johnson

221: The History of Falls Creek with Len Johnson   Brad returns to Mulligans Flat and his usual fast pace. Julian experiments with some new loops around Anglesea. Brady teams up with his local doctor...

25 Tammi 20222h 12min

220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston

220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston

220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston   Brad’s out of isolation and eases his calf back into running. Julian’s also out of isolation and goes hard on his head. Brady returns and ...

18 Tammi 20221h 34min

219: Stewy McSweyn guest co-hosts

219: Stewy McSweyn guest co-hosts

219: Stewy McSweyn guest co-hosts   Brad spends another week on the bike before risking his calf. Julian tries to gauge his tempo effort before going into isolation. Stewy McSweyn is this week’s spe...

11 Tammi 20221h 15min

218: Kristian from Norway returns

218: Kristian from Norway returns

218: Kristian from Norway returns   Brad cross-trains through the week. Julian starts the week with a win at the Anglesea Roo Run. Kristian Ulriksen from Norway joins from Barcelona where he ran a roa...

4 Tammi 20221h 41min

Shoe Geeks - December 2021 - Wives edition

Shoe Geeks - December 2021 - Wives edition

A bit of a twist on this month's Shoe Geeks with the wives of the Shoe Geeks, Bri, Lana and Christine taking over that show chat.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening an...

31 Joulu 202135min

217: 2021 IRP End of the Year Awards

217: 2021 IRP End of the Year Awards

217: 2021 IRP End of the Year Awards   Brad has a light week during Christmas while trying to find some structure. Julian whiskey,  makes his return Roo Run Luke Mathews is unveiled as the third membe...

28 Joulu 20211h 36min

216: Merry Christmas listeners

216: Merry Christmas listeners

216: Vic Milers Club | NSW Milers Series This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high-strength ...

21 Joulu 20211h 17min

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