Best Way To Row 1000M. DEKA Atlas DNF. Frogger Burpee Broad Jump!

Jake Dearden joins the show to talk about his 2025 HYROX season, training philosophy, and what it's like competing among the world's best hybrid athletes. We dive into the ongoing debate of volume vs....

30 Loka 20251h 4min

Halloween week brings one of the busiest stretches of the hybrid fitness season with HYROX Atlanta on deck, Deadly Dozen Chicago wrapped, and Life Time Games making its debut in Minneapolis. Matt sit...

28 Loka 20251h 31min

Topics include: – Charlie's breakout stretch after HYROX Hamburg and how he's balancing back-to-back races. – The latest updates on HYROX's athlete license rules and how they affect Elite 15 qualifica...

23 Loka 202533min

Topics include: – The San Fernando Valley HYROX SIM event and how it's raising the bar for quality and judging. – HYROX's new "independent review committee" and what real transparency should look like...

21 Loka 20251h 29min

Chris Baynes joins the show from Perth to talk about judging standards, wall ball controversy, and how HYROX can tighten consistency across regions. Matt and Chris break down Meg Jacoby's viral wall b...

17 Loka 202546min

15 Loka 20251h 19min

Tatum Brandt joins the show to talk about the future of fitness culture and whether HYROX can stay cool as it goes mainstream. We get into CrossFit's media era, new event leagues, and how storytelling...

10 Loka 20251h 9min

Live from the finish line with: Friday Elite 15 Singles: Joanna Wietrzyk – 1st, Linda Meier – 5th, Vivian Tafuto – 2nd, Melanie Maurer – 11th, Dylan Scott – 2nd, Sean Noble – 12th, Lauren Weeks – 3rd,...

7 Loka 20252h 10min