130 Ironmans and Counting: On my Own Terms with Susan Haag

130 Ironmans and Counting: On my Own Terms with Susan Haag

Susan Haag, a seasoned triathlete with over 130 Ironman finishes and 400 total triathlons since 1990, shared her incredible journey with Tri Beginner’s Luck. From a reluctant athlete in her youth to a powerhouse in endurance sports, Susan detailed the mental fortitude and perseverance required to excel. She recounted overcoming challenges like flat tires and alligator-infested swims, emphasizing the transformative power of triathlon for those who may not find their niche in traditional team sports. The conversation explored the evolution of triathlon culture, particularly for women, and the importance of building supportive connections within the community. Susan also shared anecdotes from her extensive racing experiences, including a last-minute visa acquisition for a race in Brazil and the unique tradition of dancing in heels at the Ironman Maryland finish line.

Susan shares the intricacies of triathlon training and racing, discussing strategies for maintaining a positive mindset during grueling events. Susan stressed the importance of listening to one's body, practicing self-respect, sharing techniques for overcoming setbacks and fueling correctly. As well as the unexplainable personal growth and confidence gained from facing and overcoming challenges in endurance sports.

This episode is a must listen! Let’s Tri this!

Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

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Friendship Is Fuel. Who Made Who Buy It? With Georgina “GeeTex” T. and Dr. RoJenia “RoJo” Jones

Friendship Is Fuel. Who Made Who Buy It? With Georgina “GeeTex” T. and Dr. RoJenia “RoJo” Jones

Friendship is fuel, and sometimes it sounds like, “Gee Tex made me buy it,” or “RoJo’s reviews,” and maybe even a little revenge. But ultimately, it is because the friendship fine print says so.   Wha...

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Meaning in the Miles: The Power of Reset with Mark Allen

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Happy Holidays! The final episode of the season brings Tri Beginner’s Luck full circle with a conversation that is as grounding as it is inspiring. Mark Allen, six-time Ironman World Champion, coach, ...

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Miles Apart, Always Together: Three Sisters in Triathlon

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What began with time zone mix-ups, frozen screens, and a bit of Zoom chaos quickly turned into a conversation that felt meant to be. This episode introduces Three Sisters: Amelia Moses Hicks, Letitia ...

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The Quiet Road to Breakthrough: “Gradually Then Suddenly” with Pastor Mark Batterson

The Quiet Road to Breakthrough: “Gradually Then Suddenly” with Pastor Mark Batterson

This episode of Tri Beginner’s Luck invites listeners into a vibrant and deeply personal conversation with Pastor Mark Batterson, lead visionary of National Community Church and New York Times bestsel...

10 Joulu 202554min

You Do Not Know What You Do Not Know with Elise Serbaroli

You Do Not Know What You Do Not Know with Elise Serbaroli

Every now and then, you meet someone whose triathlon story feels both relatable and unexpectedly inspiring. Elise Serbaroli is one of those people. In this episode, Elise shares how a simple curiosity...

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Adventure Meets Movement with Adam Bratton

Adventure Meets Movement with Adam Bratton

There are some conversations that feel like a good long exhale, where passion meets purpose, and the joy of movement reminds you why you fell in love with this endurance world in the first place. This...

26 Marras 202556min

Finding Joy in the Journey From 5K Struggles to Ironman Confidence with Lia Belardo

Finding Joy in the Journey From 5K Struggles to Ironman Confidence with Lia Belardo

When Lia Belardo moved from New York to Philadelphia in 2009, she could barely run a mile and was navigating endometriosis and PCOS while working a stressful finance job. Today, she has completed seve...

19 Marras 20251h 4min

Eighteen & Unstoppable: Jahari Osborne, the High School Senior Who Crushed His First Ironman

Eighteen & Unstoppable: Jahari Osborne, the High School Senior Who Crushed His First Ironman

What were you doing a few weeks after your 18th birthday? For Jaharie Osborne, the answer is… completing a full Ironman!  Dared by friends and fueled by curiosity, Jaharie jumped headfirst—literally—i...

12 Marras 202550min

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