130 Ironmans and Counting: On my Own Terms with Susan Haag

130 Ironmans and Counting: On my Own Terms with Susan Haag

Susan Haag, a seasoned triathlete with over 130 Ironman finishes and 400 total triathlons since 1990, shared her incredible journey with Tri Beginner’s Luck. From a reluctant athlete in her youth to a powerhouse in endurance sports, Susan detailed the mental fortitude and perseverance required to excel. She recounted overcoming challenges like flat tires and alligator-infested swims, emphasizing the transformative power of triathlon for those who may not find their niche in traditional team sports. The conversation explored the evolution of triathlon culture, particularly for women, and the importance of building supportive connections within the community. Susan also shared anecdotes from her extensive racing experiences, including a last-minute visa acquisition for a race in Brazil and the unique tradition of dancing in heels at the Ironman Maryland finish line.

Susan shares the intricacies of triathlon training and racing, discussing strategies for maintaining a positive mindset during grueling events. Susan stressed the importance of listening to one's body, practicing self-respect, sharing techniques for overcoming setbacks and fueling correctly. As well as the unexplainable personal growth and confidence gained from facing and overcoming challenges in endurance sports.

This episode is a must listen! Let’s Tri this!

Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

Jaksot(181)

The Aunt-Niece Triathlon Takeover with Lisa and Camri Johnson

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This week we take a journey into the heart of the YWCA Women’s Triathlon in Minneapolis. Lisa and Camri Johnson, an aunt-niece duo have conquered this race since 2016 and have no plans of stopping any...

12 Maalis 20251h 10min

Olympic Trial to Ironman: Swim to Code with Nnamnse Ammons

Olympic Trial to Ironman: Swim to Code with Nnamnse Ammons

From high school record-breaker to Olympic hopeful, Ironman conqueror, and now, a community game-changer: Nnamnse's story is a whirlwind of achievement. From elite athlete to "Swim to Code" founder, h...

26 Helmi 202557min

Mr. BTA and the Triathlon Movement with Tony Brown

Mr. BTA and the Triathlon Movement with Tony Brown

No athletic background? No problem! This week, we talk with Tony Brown, Founder of the Black Triathletes Association (BTA), whose journey from a non-athlete to an Ironman finisher proves that belief a...

19 Helmi 202555min

The OG Sporty Girls:  Best Friends Who Tri with Jen Price and Rashan Ali

The OG Sporty Girls: Best Friends Who Tri with Jen Price and Rashan Ali

With the power of a friendship that spans over 30+ years,  you get several opportunities to share memories, life experiences, and encourage each other to Tri.   This week’s episode is fun, inspiring, ...

12 Helmi 202551min

Unlocking the Secrets of World-Record Holders with McKenley Mason and Yolanda Holloway Stevens

Unlocking the Secrets of World-Record Holders with McKenley Mason and Yolanda Holloway Stevens

You are never too old to Tri or set a World Record! This week, we have two remarkable athletes, Yolanda Holloway Stevens and McKenley Mason, who share their incredible journeys in the world of triathl...

5 Helmi 202552min

Running the Course with Ted Metellus

Running the Course with Ted Metellus

We're back! Time flies when you're having fun, and after a short break, we're recharged and ready to dive into a new season of inspiration and connection. This season, we're going back to basics. Befo...

29 Tammi 202559min

Triathlon Unfiltered: Noel Mulkey on Social Media, Stereotypes, and Second Chances

Triathlon Unfiltered: Noel Mulkey on Social Media, Stereotypes, and Second Chances

Happy Holidays everyone! We're wrapping up 2024 with a special episode that's less of an interview and more of an intimate conversation. Join Michanda and Noel Mulkey as they dive deep into life, tria...

26 Joulu 20241h 15min

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