130 Ironmans and Counting: On my Own Terms with Susan Haag

130 Ironmans and Counting: On my Own Terms with Susan Haag

Susan Haag, a seasoned triathlete with over 130 Ironman finishes and 400 total triathlons since 1990, shared her incredible journey with Tri Beginner’s Luck. From a reluctant athlete in her youth to a powerhouse in endurance sports, Susan detailed the mental fortitude and perseverance required to excel. She recounted overcoming challenges like flat tires and alligator-infested swims, emphasizing the transformative power of triathlon for those who may not find their niche in traditional team sports. The conversation explored the evolution of triathlon culture, particularly for women, and the importance of building supportive connections within the community. Susan also shared anecdotes from her extensive racing experiences, including a last-minute visa acquisition for a race in Brazil and the unique tradition of dancing in heels at the Ironman Maryland finish line.

Susan shares the intricacies of triathlon training and racing, discussing strategies for maintaining a positive mindset during grueling events. Susan stressed the importance of listening to one's body, practicing self-respect, sharing techniques for overcoming setbacks and fueling correctly. As well as the unexplainable personal growth and confidence gained from facing and overcoming challenges in endurance sports.

This episode is a must listen! Let’s Tri this!

Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

Jaksot(181)

The Triathlete and the Spectathlete: A Sister Act

The Triathlete and the Spectathlete: A Sister Act

This episode takes us into the world of triathlon through the unique lens of sisterhood. Layla Doman, a late-blooming triathlete who conquered her first triathlon at 44, shares her inspiring journey f...

18 Joulu 202459min

The Tribe Within the Tribe: Building Community in Triathlon with Ray Lake and Zan Larsen

The Tribe Within the Tribe: Building Community in Triathlon with Ray Lake and Zan Larsen

The Tribe Within the Tribe: Building Community in Triathlon with Ray Lake and Zan Larsen   Ever wonder how elite athletes stay motivated, overcome setbacks, and achieve long-term success? This week, w...

10 Joulu 202450min

BONUS: The Gift, the Grind, the Glory with Ian Williams

BONUS: The Gift, the Grind, the Glory with Ian Williams

What do perseverance, resilience, and determination look like in action? Look no further than Ian Williams. This week, we're joined by the Ironman triathlete who faced life-threatening health issues, ...

6 Joulu 202445min

The Gift, the Grind, the Glory with Ian Williams pt. 1

The Gift, the Grind, the Glory with Ian Williams pt. 1

What do perseverance, resilience, and determination look like in action? Look no further than Ian Williams. This week, we're joined by the Ironman triathlete who faced life-threatening health issues, ...

4 Joulu 20241h 12min

Beyond the Marathons with Koryn High

Beyond the Marathons with Koryn High

After 17 years away from triathlons, Koryn High,  a dedicated runner rediscovers her love for triathlon. She is the definition of resilient, determined, and focused.  From her first triathlon experien...

27 Marras 202458min

Shining A Light Through Triathlon: Pastor Steve and Stephen Mayo

Shining A Light Through Triathlon: Pastor Steve and Stephen Mayo

This week's episode brings a heartfelt and encouraging exploration of the intersection between faith and endurance. Pastor Steve Mayo and his son Stephen share how triathlon became a powerful tool for...

20 Marras 20241h 2min

Bitten by the Tri Bug with Fernanda “Fer” Ruiz  and Patrick McHenry

Bitten by the Tri Bug with Fernanda “Fer” Ruiz  and Patrick McHenry

*First Timer Alert!*   It’s no secret triathlon is contagious. In this unique first-timer edition, Fernanda “Fer” Ruiz and Patrick McHenry share their unique journeys into the world of triathlon. Hear...

13 Marras 202450min

Redefining What's Possible with Chris and Nick Nikic

Redefining What's Possible with Chris and Nick Nikic

From sprint triathlons to Ironman glory, Chris Nikic's journey is a testament to relentless determination and incredible achievement. In this inspiring episode of Tri Beginner's Luck, Chris and his fa...

1 Marras 202443min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
terapiassa
junnut-pelissa
puhu-muru
aamukahvilla
rss-kuumilla-aalloilla
paritellen
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-pt-paahtio
rss-mighty-finland-podcast
paaasia-podcast
katilon-kahvitunti