Meditation - Before you go to Christmas Dinner
Everyday Buddhism!28 Joulu 2020

Meditation - Before you go to Christmas Dinner

Before you walk in to your Christmas breakfast/lunch/dinner/drinks - STOP!

Sit for 7 minutes and 5 seconds.

Fill yourself up with everything you need to make this the Best Christmas Ever for you and all the people you connect with! Then: walk in with courage and confidence - you've got this! 😄

*** May anyone who sees, hears, thinks of, remembers or has anything to do with even a moment of this meditation create causes for enlightenment within their mindstream.

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Jaksot(32)

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