222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

The battle of the bulge. It confronts you everytime you sit down to eat, sneak that snack, look in the mirror - if you even look in the mirror, and all you can think is "What's the point?" The point is YOU. You are worthing of being your best self in a way that aligns with you - if you Dare. Joining me today is Jarrod Bruce Lee, founder and CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. Guys, this is truly worth a listen if you are ready to take those small but important steps towards better health as a gay guy over 40. About Jarrod Jarrod Bruce Lee is the CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. Featured on Queerty, Men’s Health, as well as 300+ lives transformed, and 3,000+lbs body-fat lost - he helps gay men demolish the beliefs that they aren't "worthy" of having the bodies they want, that “it is too late for them to get fit”, that wanting to look good is “shallow”, or that they need to go on extreme diets or workout for long hours to get in shape. By simplifying fitness and nutrition, members often share that fitness has become fun, that healthy eating has become enjoyable for the first time - and that they didn’t think they could LOOK and FEEL positive changes in their bodies and selves so quickly. Whether it is fitting back into their favorite clothes, loving their new confidence in the bedroom, or having new energy to thrive throughout the day. If you'd like help with looking and feeling at your absolute best, whilst supported by gay men who understand - the best way to get in contact is to DM JarrodBruceLee directly on instagram with the message : "Gay Men Over 40 Podcast”. (Special promotion for Gay Men Over 40 - the first three men to DM this will receive a free consultation to help them succeed on their body journey) Alternatively you can also complete this free 40 point checklist - to help you identify the areas needed to turn your body-confidence and health into reality. Connect With Jarrod Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

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Living Without an Esophagus: Cancer, Community, and LGBTQ Resilience with Dallas Oliver

Living Without an Esophagus: Cancer, Community, and LGBTQ Resilience with Dallas Oliver

What happens when your body is permanently changed—and you still choose to show up fully alive? This episode features Dallas Oliver, a gay man and esophageal cancer survivor diagnosed at just 39. Dal...

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Prostate Cancer Is Silent, and Why Gay Men Over 40 Must Pay Attention – Dr. Arthur L. Burnett II

Prostate Cancer Is Silent, and Why Gay Men Over 40 Must Pay Attention – Dr. Arthur L. Burnett II

Prostate cancer rarely announces itself. For many men, especially gay men over 40, the first sign comes too late. PSA testing can catch prostate cancer early, yet most men avoid the conversation or as...

27 Helmi 40min

The Truth About Bulimia, Divorce, and the Secrets Gay Men Keep – Kyle Ridley

The Truth About Bulimia, Divorce, and the Secrets Gay Men Keep – Kyle Ridley

Many gay men over 40 struggle with eating disorders, addiction, and shame while appearing successful and in control. Bulimia, compulsive behaviors, and secrecy often go unnoticed until a breaking poin...

20 Helmi 35min

Heated Rivalry: The Love War You Keep Fighting With Yourself – Rick Clemons

Heated Rivalry: The Love War You Keep Fighting With Yourself – Rick Clemons

Negotiating love feels responsible until you realize it is costing you your self-respect. For many gay men over 40, relationships quietly turn into endurance tests disguised as commitment. You toler...

13 Helmi 39min

Can You Still Get Hard After 40? Shay Doran on Performance Anxiety for Gay Men

Can You Still Get Hard After 40? Shay Doran on Performance Anxiety for Gay Men

Many gay men over 40 quietly panic when sex stops working the way it used to. Erections feel unpredictable. Anxiety creeps in. Porn, media, and aging myths make it worse. Men’s coach Shay Doran bring...

6 Helmi 45min

Gay or Straight, Same Relationship Struggles: Attachment, Boundaries, and Starting Over with Ralph Brewer

Gay or Straight, Same Relationship Struggles: Attachment, Boundaries, and Starting Over with Ralph Brewer

In this powerful midlife conversation, Ralph Brewer, author of Rebuild: The Complete Guide to Starting Over as a Man,  unpacks the universal relationship challenges men face, gay or straight. From a...

30 Tammi 41min

The Art of Male Boudoir: Confidence, Intimacy & Body Liberation with Photographer Trey Fox

The Art of Male Boudoir: Confidence, Intimacy & Body Liberation with Photographer Trey Fox

In this bold and eye-opening episode, I sit down with male boudoir photographer Trey Fox to explore how intimate portraiture helps men reclaim confidence, reconnect with their bodies, and see themselv...

23 Tammi 45min

Glowing Up Gay: A Late-Life Coming Out, Authenticity Story with Peter Leahy

Glowing Up Gay: A Late-Life Coming Out, Authenticity Story with Peter Leahy

In this episode, author Peter Leahy shares his powerful late-life coming out story towards true authenticity. In this episode we explore what it means to shed old personas, embrace your identity at an...

16 Tammi 39min

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