Ben Fogle: Living with Primitive Tribes and Overcoming a Mental Breakdown (E331)
Ben Fogle is an adventurer, TV presenter, and author who has explored some of the most remote corners of the world. From navigating the wilderness to facing the challenges of mental health, Ben's expe...
24 Helmi 20251h 15min
Big Boys Do Cry—So Why Don’t We Talk About It?
Men's mental health remains a critical issue, and despite progress in raising awareness, many men still struggle to open up. In this episode, Jake and Damian explore the ongoing challenges men face in...
21 Helmi 202529min
Gary Stevenson: Surviving the Broken Economy and His Mission to Stop Rising Inequality (E330)
Gary Stevenson is a British economist who made his name as a trader predicting the 2008 financial crash. But instead of staying in the world of high finance, he walked away to expose the deep flaws in...
20 Helmi 202557min
Alistair Brownlee: 'Pushing to Blackout' and What Made Me Retire from Triathlon (E329)
Alistair Brownlee is a two-time Olympic gold medalist and one of the most respected triathletes in the world. Known for his relentless work ethic and exceptional performances, Alistair’s journey in sp...
17 Helmi 202554min
Why Is Change So Hard—And How Can You Make It Stick?
Change happens to all of us, but it isn’t always easy. In this episode, Jake and Damian dive into why we struggle with change and how we can approach it differently. They explore the common pitfalls o...
14 Helmi 202523min
Red Bull Mechanic Calum Nicholas on the 'Real Max Verstappen' & Lewis Hamilton's F1 Legacy (E328)
Calum Nicholas is a key figure in the world of Formula 1, working as a senior mechanic for Red Bull Racing. With years of experience in the sport, he’s been at the heart of some of the most intense mo...
13 Helmi 202552min
Heston Blumenthal: My Bipolar Diagnosis, Being Sectioned and Embracing Neurodiversity (E327)
Heston Blumenthal is a world-renowned chef, innovator, and the creative force behind The Fat Duck, one of the most celebrated restaurants in the world. Known for his imaginative approach to food, Hest...
10 Helmi 202540min
Could Your Life Be Better Without Alcohol?
Alcohol is deeply ingrained in many cultures, often seen as a way to celebrate, socialise, or unwind. But what happens when we take a step back and question our relationship with it?In this episode, J...
7 Helmi 202513min
