T3fitt Scoliosis Podcast3 Kesä 2021

14 Jamie the Slay Coach

It's Scoliosis awareness month. On this episode we welcome, Jamie the SlayCoach.

Here are just a few things this fire ball shares with us:

Being diagnosed at age 10

Being punched in the stomach with abs of steel & flat butt

At 15 with a 36 degree curve she was told you’re done growing, you can stop wearing the brace.

After she stopped wearing her brace, she experienced pain, breathing became hard

“I felt uncomfortable in my bones”

Her curves went from 36 to 57 in a few months.

Having the support of friends to help bathe.

One of biggest points she morns is it's harder to stretch

“I’ve never stopped missing being able to bend backwards.”

She started working out to impress a guy who became her future husband, discovering that finding functional exercises gave her freedom.

The only time it hurts is when I jump back into exercise after having time off.

Having a daughter be born with infantile Scoliosis & what that meant.

Where can you find Jamie?

Instagram: TheSlayCoach

www.sladyboss.com

Podcast: Sladyboss

LEAVE A REVIEW: if you enjoy this episode, we’d to hear what was your take away. Be sure to do over to Apple Podcasts & leave a review. If you know someone who this can help please share. Take a screen shot & share it with us on instagram @ T3fitt.

We’ll see you on the next episode.

Your Scoliosis friend,

Teresa

Jaksot(67)

Ep 67 Dr Laura - Pelvic floor & Scoliosis Specialist

You might remember her from a previous episode (47). She’s back to chat with us about healthy aging for the spine sharing some research that she’s been diving into, some quick tips, as well as how our...

22 Marras 202535min

Ep 66 Eli Yeung - model who had spinal fusion surgery in Singapore

His journey started around age 17 years old in Singapore. Eli noticed that he was standing predominately on one side but he didn’t think much of it at the time. His friends noticed it & told him. Wear...

2 Marras 202530min

Ep 65 Agnes Chronic Pain health Couch

Live pain free with Scoliosis, Arthritis, integrative nutrition & Buteyko breathing retrainingWe were made to move.Born in Poland as young girl in her gym class, she was diagnosed with Scoliosis. At a...

22 Elo 202533min

Ep 64 Jaq- Twisted Wanderer

At age 13 Jaq was diagnosed with Scoliosis. When she was 16, the pain started. This lead her family into a deep dive of doing research to find out what the nexts would be. She would do physical therap...

15 Elo 202527min

Ep 63 Dr. Gardner CEO Co Founder National Scoliosis Clinic, Orthopedic Surgeon & Professor

Growing up Dr. Gardner liked science. In college he majored in Chemistry. "Medicine was a way to touch peoples lives.” Dr. Gardner was drawn to Orthopedic surgery, based on the magnitude & immediacy ...

9 Elo 202524min

Ep 62 Woman of Steel

Crystal’s journey with Scoliosis started at age 2. At age 2, her mother noticed that Crystal was walking differently than her friends. Being concerned, her mother searched for answers. Remembering tha...

1 Elo 20251min

Ep 61 Emily Weber living with a Spinal Fusion

Emily, a friend, a client with a spinal fusionEmily's Scoliosis was diagnosed when they did the toe touch test In high school, Being a very active teenager playing field hockey and other sports, her ...

27 Heinä 202520min

60 Abbey Hilton Schroth Specialist

Based in Columbia South Carolina, Abbey shares her passion of becoming a Schroth specialist. Graduating from Medical University of Charleston South Carolina, she knew she wanted to specialize in some...

16 Elo 202437min