The Biggest Nutrition Mistake Coaches Keep Making (Fix This Now!) with Ted Munson

📢 Why Coaches MUST Get Nutrition Right – Or Risk Their Players Failing!Every coach focuses on strength, tactics, and fitness—but nutrition is the missing piece in unlocking peak performance. 🚀 If your players are gassing out in the last 20 minutes or struggling with recovery, their fueling strategy could be the problem.In this episode of the Athletic Skills Podcast, we sit down with Ted Munson, Lead Performance Nutritionist at Brentford FC, to reveal how elite football teams fuel their players for success. Ted has worked across Premier League football, rugby, and other sports, and he shares the biggest nutrition mistakes coaches make—and how to fix them.✅ The #1 fuelling mistake that causes players to fade late in games—and how to prevent it✅ How to customise nutrition for every player (instead of a one-size-fits-all approach)✅ The science of carb-loading and why it matters for high-intensity football✅ How to fuel for different kickoff times (early vs. late games)✅ The key to faster recovery in congested fixture periods✅ Simple nutrition strategies grassroots coaches can apply right nowWhy one-size-fits-all plans don’t work💬 Coaches, What’s Your Biggest Nutrition Challenge?Are your players struggling with energy, recovery, or fueling correctly? Drop a comment below, and let’s discuss solutions!📲 Connect with Ted Munson:* LinkedIn: Ted Munson* Instagram: @tedmunson.nutritionSubscribe for more expert insights into coaching, performance, and elite sports science.#FootballNutrition #SportsScience #MatchDayFuel #PremierLeague #StrengthAndConditioning #AthleteRecovery #SportsCoaching Learn more about your ad choices. Visit podcastchoices.com/adchoices