Ep #43 - Breathwork, Movement & Mobility with Jill Miller 'Body by Breath'
Between Breaths13 Maalis 2025

Ep #43 - Breathwork, Movement & Mobility with Jill Miller 'Body by Breath'

Jill Miller is author of Body by Breath, an amazing 'bible' of breathing & movement and I had the pleasure of speaking with her in this episode about her work and the popular topic of how influential breathing is on our physical bodies, nervous system and emotional state.

Follow Jill on instagram: @thejillmiller

Get her book 'Body by Breath': click here


LINKS MENTIONED:

Want to become a Certified Oxygen Advantage coach? Get certified with me - https://www.probreathwork.com/certification

Thank you to podcast sponsors HMN24 for giving Between Breaths podcast listeners 10% off all there products. My favourite is HYDRATE that i use daily and with all training session. Use code: JACKO10 to get 10% off - https://hmn24.com/?ref=DAVIDJACKSON

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(50)

Ep #17 - Creating A Warrior Mindset: Lessons from UFC with coach Daria Albers

Ep #17 - Creating A Warrior Mindset: Lessons from UFC with coach Daria Albers

Learn from one of the best in the business. Daria Albers works with some of the best fighting athletes in the entire world, helping them cultivate what she describes as a 'Warrior Mindset'. I'm lucky ...

10 Heinä 202359min

Ep #16 - How to start MEDITATION & gain WISDOM with Andrew Tracey

Ep #16 - How to start MEDITATION & gain WISDOM with Andrew Tracey

When the first episode of Between Breath Podcast Ep ? with Andrew Tracey finished with him casually saying, "well I'm so far gone, I meditate for two hours everyday' I couldn't not but follow up with ...

2 Heinä 202337min

Ep #15 - Hill Run Training for EVERESTING Yr Wyddfa aka SNOWDON #Snowdon24 on 8th July - Join Me!

Ep #15 - Hill Run Training for EVERESTING Yr Wyddfa aka SNOWDON #Snowdon24 on 8th July - Join Me!

Yes thats right, run, walk, climb, hobble over 8,800+m as I’m taking on the challenge of ‘Everesting’ Yr Wyddfa aka Snowdon on 8th July to raise money and awareness of a charity VERY CLOSE to my heart...

25 Kesä 202338min

Ep #14 - First EVER Podcast in an ICE BATH with Luke Mace from theicebath.co

Ep #14 - First EVER Podcast in an ICE BATH with Luke Mace from theicebath.co

World Record...? The first ever podcast straight from an Ice bath!!! Luke Mace from theicebath.co has transformed his business and in doing so transformed the lives of 1000's of people lives that use ...

18 Kesä 202340min

Ep #13 - Overcoming Anxiety with Breathwork - Anna Marie Gough

Ep #13 - Overcoming Anxiety with Breathwork - Anna Marie Gough

In this episode you hear from Anna Marie Gough who's used cold water and breathwork to overcome her own anxiety and panic attacks and now brings that powerful work to help others do the same. We all s...

11 Kesä 202353min

Ep #12 - Accepting Self & Overcoming Addiction with Kevin O'Neill Breatheolution

Ep #12 - Accepting Self & Overcoming Addiction with Kevin O'Neill Breatheolution

It is my pleasure in this episode to have sat down with such a genuine and loving man, Kevin O'Neill of Breatheolution. It was the first time we'd actually met in person but I already felt like I knew...

28 Touko 20231h 29min

Ep #11 - Busting Through Your Limit By Not Choosing What's Easy with Leon Busty

Ep #11 - Busting Through Your Limit By Not Choosing What's Easy with Leon Busty

Ultra Marathon runner Leon Busty from  @TheLeanMachines  is here to help you realise you have to make a choice, but encouraging you not to choose an easy option. We talk about his incredible journey f...

21 Touko 20231h 51min

Ep #10 - The Fitness Philosopher Andrew Tracey (Men's Health Fitness Editor)

Ep #10 - The Fitness Philosopher Andrew Tracey (Men's Health Fitness Editor)

Andrew Tracey ‘AT’ is the Fitness editor at Men’s Health magazine, a real life super hero in the fitness industry in my eye and someone who I have a great privilege to be able to call a friend. When y...

15 Touko 20231h 19min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
meditaatiot-suomeksi
rss-kuumilla-aalloilla
docemilia
junnut-pelissa
fitnessvastaanotto
katilon-kahvitunti
terapiassa
rss-myotatunto-edella
rss-kyykkya-ja-kuoharia
traumapodi
rss-nautinto
rss-narsisti