Between Breaths13 Maalis 2025

Ep #43 - Breathwork, Movement & Mobility with Jill Miller 'Body by Breath'

Jill Miller is author of Body by Breath, an amazing 'bible' of breathing & movement and I had the pleasure of speaking with her in this episode about her work and the popular topic of how influential breathing is on our physical bodies, nervous system and emotional state.

Follow Jill on instagram: @thejillmiller

Get her book 'Body by Breath': click here

LINKS MENTIONED:

Want to become a Certified Oxygen Advantage coach? Get certified with me - https://www.probreathwork.com/certification

Thank you to podcast sponsors HMN24 for giving Between Breaths podcast listeners 10% off all there products. My favourite is HYDRATE that i use daily and with all training session. Use code: JACKO10 to get 10% off - https://hmn24.com/?ref=DAVIDJACKSON

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(50)

Ep #01 - Increase Repeat Sprint-Ability by 10X with Breath-Holding

Can you improve anaerobic repeat sprint ability by a factor of 10 with a simple breath-holding technique? A study published in 2018 by Woorons et al suggest that something as simple has holding the br...

20 Helmi 202343min

Origin Story: Who's Jacko & Why Breath Training?

The 'BETWEEN BREATHS' Podcast is out now... The 'Origin Story' is the the first episode, where I share why I'm so passionate about breath training and my own story into exploring breath. I also explai...

29 Tammi 202333min