Navigating the Inner Journey
Insight Myanmar14 Maalis 2025

Navigating the Inner Journey

Episode #318: Lynne Bousfield grew up in Australia, and led a fairly conventional life. But in 1975, when she was a student at the university, she received a postcard from her brother in Thailand. The picture of golden stupas stirred something stirred something deep within her.

After some adventures in Indonesia, Thailand, Laos and India, she still felt she had not found what she was seeking. But she had to replenish her coffers, and so went on to Iran to find work. While there, an expat she met told her about a meditation retreat in Bodghaya taught by someone named Munindra. That was it! Lynne dropped what she was doing and headed back to India. There, under Munindra’s guidance, she embarked on her first meditation retreat, a transformative experience that set her firmly on the path of Vipassana meditation. This practice, deeply rooted in the Mahasi Sayadaw tradition, became the cornerstone of her spiritual journey.

Lynne’s commitment to the practice grew stronger with time, leading her to spend extended periods in Burma, where she deepened her understanding under the tutelage of some of the most respected meditation masters. She also met many Western seekers like herself, who became well-known Dhamma teachers in their own right. Returning to Australia, Lynne helped establish a retreat center, where she has long been a teacher. She also went back to school to become a licensed therapist. Way ahead of her time, she began integrating mindfulness practice in her therapeutic work.

Today, Lynne sees a huge loss in the closing off of Burma and the violence and destruction there. She feels the world is losing access to the wellspring of authentic meditation teachers that had set her on her path. “I think meeting people like Mahasi Sayadaw, you’re in the presence of something that is very hard to describe. There’s some kind of recognition with it, but to try to describe it would make it sounds like nothing… but that was trustworthy and true.”

Jaksot(507)

The End Justifies the Memes

The End Justifies the Memes

What is the deeper, symbolic meaning of an overturned alms bowl? What reasoning goes into the decision as to whether a protest sign is written in English or Burmese, or as pictograms, or emojis? And h...

10 Huhti 20212h 6min

A Screeching Halt: The Military Coup Shoots Down Reforms

A Screeching Halt: The Military Coup Shoots Down Reforms

Maw Htin Aung, a Kachin Christian by birth, appeared to be a leader right for his time, the kind of progressive champion needed in Myanmar who could help move the country towards a promising future. I...

5 Huhti 20211h 34min

Understanding the Civil Disobedience Movement (CDM)

Understanding the Civil Disobedience Movement (CDM)

While those outside of Myanmar following news of the protests have often heard updates about the importance of the Civil Disobedience Movement (CDM), some may still not be clear about its inception an...

30 Maalis 20211h 33min

Taking a Moral Stand

Taking a Moral Stand

Ashin Sarana is speaking out, and he’s prepared for the consequences. “I'm basically ready for everything,” the Czech monk tells us. “I'm ready that they will come and they will destroy property, I'm ...

25 Maalis 20212h 39min

Drawing a Line Between Hope and Fear

Drawing a Line Between Hope and Fear

Kyawt Thiri Nyunt’s journey from Myanmar to the United States at age 19 was not just a physical one, but a cultural and psychological one as well. She had traveled to enroll in a small liberal arts co...

15 Maalis 20212h 13min

Navigating Rough Waters

Navigating Rough Waters

At a time when corporations, countries, and individuals are speaking out, taking a moral stand, and considering action to support the Burmese people as state-sponsored terror grips their nation, what ...

10 Maalis 20211h 6min

Feeding Freedom, Not Fear

Feeding Freedom, Not Fear

A world-renowned expert on Burmese cuisine and author of the best-selling book Mandalay: Recipes and Tales from a Burmese Kitchen, Mi Mi Aye never imagined that one day she might become an activist. B...

7 Maalis 20211h 36min

Active Days, Restless Nights

Active Days, Restless Nights

Exhausted from the daily protests and sleeping at a different monastery roof with fellow protesters every night for safety, his face darkened from being out under the hot sun all day, his voice hoarse...

2 Maalis 20212h 15min

Suosittua kategoriassa Politiikka ja uutiset

aikalisa
ootsa-kuullut-tasta-2
tervo-halme
rss-ootsa-kuullut-tasta
politiikan-puskaradio
rss-vaalirankkurit-podcast
viisupodi
rss-podme-livebox
rss-asiastudio
otetaan-yhdet
et-sa-noin-voi-sanoo-esittaa
the-ulkopolitist
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset
rss-kaikki-uusiksi
rss-hyvaa-huomenta-bryssel
radio-antro
rss-kiina-ilmiot
rss-kovin-paikka
rss-polikulaari-pitka-kiekko-ja-muut-ts-podcastit
rss-vain-talouselamaa