776: 10 Small Daily Habits That Make Life Instantly Easier

776: 10 Small Daily Habits That Make Life Instantly Easier

In this episode of The Rachel Hollis Podcast, Rachel discusses ten simple daily habits that can create a massive difference in one's life. From the importance of not checking your phone first thing in the morning to the two-minute rule for tidying up and the five-minute body movement exercise, Rachel provides actionable and easy-to-implement tips.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:56 Introduction to Tiny Daily Habits

03:09 Habit 1: Avoid Checking Your Phone in the Morning

06:19 Habit 2: The Two-Minute Rule

09:24 Habit 3: The Five-Minute Reset

12:13 Habit 4: Drink Water Before Coffee

15:36 Habit 5: Do One Thing

18:02 Habit 6: Set a Bedtime Alarm

20:25 Habit 7: Move Your Body

22:11 Habit 8: End the Day with Positivity

23:38 Habit 9: Keep a Snack Handy

25:21 Habit 10: The Future You Test

30:37 Conclusion and Final Thoughts

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

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Jaksot(1060)

902 | Making a Cheeseboard in the Back Yard, Visiting Jackson at College, My first Tailgate Party

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Check out the second Episode of our new show on Youtube - https://youtu.be/a23CA3RsUWMThe Perfect Pumpkin-Shaped Charcuterie Board - https://msrachelhollis.com/2025/10/24/pumpkin-charcuterie-board/In ...

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In this episode of the Rachel Hollis podcast, Rachel addresses a listener's question about feeling insecure in public with her husband, and offers advice on self-worth, therapy, and personal growth. R...

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898 | "I'm jealous of my ex and I can't move on" "I hate my life and I dont know how to fix it"

898 | "I'm jealous of my ex and I can't move on" "I hate my life and I dont know how to fix it"

In this episode of The Rachel Hollis Podcast, host Rachel Hollis offers empowering advice to those seeking love and navigating difficult relationships. She emphasizes self-worth, urging listeners not ...

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897 | How I Get Out of a Funk (when you're just feeling low)

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In this heartfelt episode, Rachel Hollis shares her personal experiences with feeling really low, especially during perimenopause. She describes the intensity of these emotions and the internal strugg...

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896 | "I'm worried my boyfriend will cheat with his clients" + "Rach, what's in your morning protein shake?"

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In this episode of the Rachel Hollis podcast, Rachel discusses the challenges of dealing with jealousy and trust in relationships, emphasizing that cheating is a choice made by individuals and not som...

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895 | Construction Update / This week's epiphany / Going WAY too hard at the Halloween Carnival

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