The Health Upgrade Podcast19 Maalis 2025

104: Upgrading the Power of Glutathione f. Nayan Patel

In this episode of the Health Upgrade Podcast, our guest, Nayan Patel, dives into the world of glutathione, a master antioxidant crucial for our health. Nayan shares his journey from being a pharmacist to becoming an expert in glutathione, highlighting the challenges and breakthroughs he faced in developing a new delivery method that effectively maintains glutathione levels in the body. The conversation covers the importance of glutathione in managing oxidative stress, detoxification, and supporting the longevity and health span of individuals.

The episode also explores how our modern lifestyle decreases glutathione levels and increases oxidative stress, leading to various health issues. Practical solutions are shared on how to naturally boost glutathione through diet and lifestyle changes. Nayan emphasizes the potential of his innovative topical glutathione product, Glutaryl, in providing significant health benefits by replenishing glutathione levels efficiently.

Tune in to this fascinating episode to learn more about the pivotal role glutathione plays in our bodies and discover how you can upgrade your health. If you found this information valuable, share it with a friend or family member who could benefit from healthier living. Your health upgrade awaits!

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Truvaga Discount $30 off
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Contact info:

Dr. Navaz Habib

Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib

JP Errico
LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa

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186: NAD+, Sirtuins, and the 4 Root Causes of Aging

NAD+ is usually described as something you run out of. JP Errico explains why that's backwards: you don't stop making it, you burn through it — and inflammation is what's doing the burning.In this epi...

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185: The Metabolic Upgrade f. Coach Debbie Potts

In this episode of the Health Upgrade Podcast, we are joined by Coach Debbie Potts, who shares her personal journey from being a high-performing Ironman athlete to facing unexpected health challenges....

7 Loka 1h 3min

184: How to Regulate Blood Sugar

In this episode of the Health Upgrade Podcast, I dive into the growing epidemic of blood sugar dysregulation and type 2 diabetes, breaking down why these issues have become so prevalent. I explain how...

30 Syys 52min

183: The Neuroscience Behind Doomscrolling

In this episode of the Health Upgrade Podcast, I dive into the science behind doomscrolling, from why we get stuck endlessly on our phones late at night to what’s really happening inside our brains an...

23 Syys 29min

182: Are Vagus Nerve Stimulators Right for Everyone? Ask Us Anything #2

In this special “Ask Us Anything #2” episode of the Health Upgrade Podcast, Valerie Driscoll and Sara Tate join me to answer questions from our Health Upgraded community.We talk about what can happen ...

16 Syys 24min

181: Ultrasound vs. Electricity for Vagus Nerve Stimulation? f. Jon Hacker

In this episode of the Health Upgrade Podcast, we are joined by John Hacker, founder of NeurGear and creator of the ZenBud ultrasound vagus nerve stimulator. The conversation covers the science behind...

9 Syys 1h 15min

180: Taking the (Cold) Plunge

In this episode, I dive into the world of cold plunges, breaking down the science, the hype, and what really matters for your health. We discuss the latest research on cold exposure, including its imp...

2 Syys 31min

179: Understanding Apraxia and Autism f. Dr. Dana Johnson

In this episode of the Health Upgrade Podcast, we are joined by Dr. Dana Johnson, a leading expert in occupational therapy and whole-body apraxia. Together, we explore the often-misunderstood world of...

26 Elo 1h 7min