Mindfulness Voyage30 Syys 2024

Altered States of Consciousness from Mindfulness

Julieta Galante returns to the podcast to speak about altered states of consciousness in meditation.

#mindfulness #alteredstates #mindfulnessadverseeffects

Altered states of consciousness caused by a mindfulness-based programme up to a year later: Results from a randomised controlled trial -- https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0305928

Development and Validation of the Inventory of Meditation Experiences (IME) -- https://link.springer.com/article/10.1007/s12671-024-02384-9

:: Video Chapters ::

00:00 - Intro

01:47 - Research on altered states of consciousness from meditation

03:40 - Why use Randomized Control Trials

06:55 - Are altered states of consciousness bad

13:30 - What are the implications of altered states

19:45 - Responsibilities of teachers around trauma-sensitive mindfulness

20:25 - Inventory of meditation experiences

25:05 - How unpleasant can be helpful and expected

32:10 - Safety in mindfulness outside of clinical settings

33:28 - Conclusion

#mindfulness #alteredstates #mindfulnessadverseeffects

Mindfulness Voyage can also be found on:

YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(130)

Mindfulness Meditation Practice Quality Scales

Sarah Strohmaier speaks with us about a new instrument to measure the quality of meditation practice.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Deve...

20 Loka 16min

Depressive Symptom Worsening in MBCT

Simon Goldberg speaks with us about the potential for adverse effects of participants taking the Mindfulness-Based Cognitive Therapy program. Spoiler Alert: mindfulness is protective against symptom w...

28 Syys 19min

With a Single Breath: The Complete Path of Mindfulness

Editor of Lion's Roar, Melvin McLeod, speaks about the process of gathering practices from many teachers into a single book.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness ...

22 Syys 27min

Mind-Body Interventions for People With Cancer

Hanna Conradi joins us to speak about the current research of mind-body programming for people with cancer.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ...

1 Syys 25min

Diversity in Yoga and Mindfulness

Abraham Dejene joins us to speak about diversity gaps in yoga and mindfulness, and how we might address them.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Link...

4 Elo 42min

PBS Wisconsin Education for Kindness and Mindfulness

Jami Hoekstra Collins and Noel Vannieuwenhoven speak about the children's programming that integrates PBS Wisconsin Education resources for mindfulness and kindness.Be sure to visit https://mindfulnes...

24 Kesä 23min

Individual Interviews Improve Outcomes

Yashi Ito and Kazumi Yamamoto speak about their research comparing in-person and live online MBSR, and how the addition of personal interviews with each participant can make a difference for their out...

16 Kesä 25min

Discrimination Related Mental Health Symptoms

Giovanni Ramos speaks about the latest research on how discrimination influence mental health, and how mindfulness can help.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness ...

10 Kesä 20min