Laura Fountain - Women's Running Writer & Marathon Runner tries Hyrox!
Atalanta24 Maalis 2025

Laura Fountain - Women's Running Writer & Marathon Runner tries Hyrox!

Laura Fountain talks to us about how running changed her life. Her journey started with 1.14km on a treadmill, she then went on to become a running coach, run marathons, ultramarathons and is now trying Hyrox! This is an incredibly inspiring episode!


As a Reviews Editor for Women's Running UK, Laura had heard all about Hyrox and even written a few pieces on it so she felt it was only fair to give it a go! We talk about how she found the race and how it compared to multiple running events she has taken part in.

Laura also spoke about how Hyrox was a great opportunity to add some more strength training into her routine, especially knowing the benefits for female athletes and how it can supplement running and injury prevention.


We chat about doing it for you, giving things a go and ideas to help you get some more miles in - and save on washing!!


Follow Laura on instagram to see if she takes on another Hyrox or crazy challenge! @lazygirlrunning

Give @womensrunninguk a follow and a read to get lots of tips on what to wear for race day!


As always, give the show a follow to help us chat to more amazing guests and keep bringing you lots of top tips from people across the community. Share this episode and spread the love by tagging us when you listen - @rad_chix_


Thank you, see you next week!

Jaksot(112)

Lily Collyer: Adidas athlete, world record holder, marathon runner.

Lily Collyer: Adidas athlete, world record holder, marathon runner.

This week we sit down with runner, creator and women’s coach Lily Collyer, whose fitness journey took off when she moved to Dubai. Over the last four years she’s taken on 24 hours of burpees, a 100K u...

8 Joulu 202544min

Laura Belgrave: The Story Behind LB Visuals

Laura Belgrave: The Story Behind LB Visuals

In this week’s episode, we sit down with the insanely talented Laura Belgrave — the creative force behind LB Visuals and one of the standout visual storytellers in the Hyrox space. Lauras ability to c...

1 Joulu 202558min

Bryony Keys: Rebuilding after injury, taking on an Ironman & winning the BPN Ultra

Bryony Keys: Rebuilding after injury, taking on an Ironman & winning the BPN Ultra

This week we’re joined by the incredible Bryony Keys — an athlete whose story is equal parts heartbreaking, inspiring and unbelievably powerful. Bryony opens up about the tragic accident that left 75%...

24 Marras 202555min

Amy & Rosie Walsh: Double the drive, double the determination. Setting their sights on the Elite 15

Amy & Rosie Walsh: Double the drive, double the determination. Setting their sights on the Elite 15

This week we’re joined by Amy and Rosie Walsh — identical twin sisters taking the Hyrox world by storm. They are currently your U24 Women's Pro Doubles World Record Holders.Still early in their athlet...

16 Marras 202552min

Kat Parnell: Finding Perspective and Stepping Into the Elite Field with Jade Skillen

Kat Parnell: Finding Perspective and Stepping Into the Elite Field with Jade Skillen

This week, we’re joined by Kat Parnell — a former footballer turned Elite Hyrox athlete who’s learned that mindset can make or break performance.Kat shares how a simple shift in perspective helped her...

9 Marras 20251h 5min

Georgie Ricks: Understanding PCOS — Balancing Hormones, Healing Naturally, and Taking Back Control

Georgie Ricks: Understanding PCOS — Balancing Hormones, Healing Naturally, and Taking Back Control

This week we’re joined by Georgie Ricks, a PCOS coach, nutritionist, and personal trainer who’s helping women understand their hormones and finally feel at home in their bodies.Georgie opens up about ...

3 Marras 202554min

Zara Piergianni - Finding her why and THE penalty box moment in Hyrox Hamburg!

Zara Piergianni - Finding her why and THE penalty box moment in Hyrox Hamburg!

This week we’re joined by Zara Piergianni, who’s fresh off the back of an incredible performance at the Hyrox Hamburg Major, where she and Gabriella Moriarty secured third place and punched their tick...

26 Loka 202558min

Sam Biblie - 51 & still getting faster - Lessons from a Hyrox AG World Champion

Sam Biblie - 51 & still getting faster - Lessons from a Hyrox AG World Champion

In this episode, we chat with Sam Bilbie — three-time HYROX Age Group World Champion, four-time world record holder, and proof that age is never a limit.At 51, Sam is still getting faster, stronger, a...

20 Loka 202558min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
terapiassa
junnut-pelissa
puhu-muru
aamukahvilla
rss-kuumilla-aalloilla
paritellen
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-pt-paahtio
rss-mighty-finland-podcast
paaasia-podcast
katilon-kahvitunti