Laura Fountain - Women's Running Writer & Marathon Runner tries Hyrox!
Atalanta24 Maalis 2025

Laura Fountain - Women's Running Writer & Marathon Runner tries Hyrox!

Laura Fountain talks to us about how running changed her life. Her journey started with 1.14km on a treadmill, she then went on to become a running coach, run marathons, ultramarathons and is now trying Hyrox! This is an incredibly inspiring episode!


As a Reviews Editor for Women's Running UK, Laura had heard all about Hyrox and even written a few pieces on it so she felt it was only fair to give it a go! We talk about how she found the race and how it compared to multiple running events she has taken part in.

Laura also spoke about how Hyrox was a great opportunity to add some more strength training into her routine, especially knowing the benefits for female athletes and how it can supplement running and injury prevention.


We chat about doing it for you, giving things a go and ideas to help you get some more miles in - and save on washing!!


Follow Laura on instagram to see if she takes on another Hyrox or crazy challenge! @lazygirlrunning

Give @womensrunninguk a follow and a read to get lots of tips on what to wear for race day!


As always, give the show a follow to help us chat to more amazing guests and keep bringing you lots of top tips from people across the community. Share this episode and spread the love by tagging us when you listen - @rad_chix_


Thank you, see you next week!

Jaksot(112)

Jane Erbacher - Queen of the Ergs!

Jane Erbacher - Queen of the Ergs!

In this episode we’re joined by Jane Erbacher, founder of Erg Army, we like to call her “Queen of the Ergs.” Jane’s energy is unmatched, and so is her knowledge. We dive into her two favourite things ...

13 Loka 20251h 48min

Jennifer Muir - Inside the Mindset of a CrossFit Games Athlete

Jennifer Muir - Inside the Mindset of a CrossFit Games Athlete

This week on the Atalanta Podcast we’re joined by Jennifer Muir, follownig her debut this summer at the CrossFit Games.Jen shares the highs and lows of competing on the biggest stage in Crossfit, what...

6 Loka 20251h 17min

Georgie Bullock : Training for performance, not perfection.

Georgie Bullock : Training for performance, not perfection.

This week we chat to Georgie Bullock, 5x Hyrox podium finisher, personal trainer and online coach, passionate about helping others on their own fitness journey.In this episode, Georgie opens up about ...

29 Syys 20251h 6min

Renee McGregor : What Every Female Athlete Needs to Know

Renee McGregor : What Every Female Athlete Needs to Know

This week’s guest is none other than Renee McGregor – one of the leading voices in sports nutrition, RED-S, and hormonal health. She’s worked with Olympic and Commonwealth athletes, written bestsellin...

22 Syys 20251h 21min

Kayti Simonson - Not just an athlete.

Kayti Simonson - Not just an athlete.

This week we’re joined by Kayti Simonson – Canadian HYROX athlete, lawyer, public speaker, and all-round powerhouse. She raced in the Elite 15 Doubles at Worlds in Chicago with Kris Rugloski and repre...

15 Syys 202556min

Carla Molinaro - Elite runner. 50K World Champion. World record Holder.

Carla Molinaro - Elite runner. 50K World Champion. World record Holder.

This week, we sit down with Carla Molinaro — elite runner, coach, and world record holder for running the entire length of the UK in just 12 days. 🏆Carla’s career is stacked with achievements: 50K Wo...

8 Syys 20251h 1min

Holly Wootten - Elite Trail Runner, from Helvellyn to 247 Rivington

Holly Wootten - Elite Trail Runner, from Helvellyn to 247 Rivington

This week, we’re joined by elite trail and ultra runner Holly Wootten — a powerhouse across the trails, fells, sky, and ultra distances. Fresh off her win at the Helvellyn Sky Ultra, Holly breaks down...

1 Syys 20251h 31min

Em Pitomaki – Let’s Hear from LSKD’s Athlete Manager

Em Pitomaki – Let’s Hear from LSKD’s Athlete Manager

This week we sit down with Em Pitomaki, LSKD’s Athlete Manager. LSKD is currently one of the fastest growing activewear brands in Australia and it’s one that we feel very grateful to be a part of. We ...

26 Elo 20251h 4min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-pitaisko-erota
rss-hanna-tikander
rss-narsisti
tiedenaiset-podcast
terapiassa
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
meditaatiot-suomeksi
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
aamukahvilla
paaasia-podcast
katilon-kahvitunti
rss-duodecim-lehti
rss-kyykkya-ja-kuoharia