Morning Meditation for Women24 Maalis 2025

💗 Meditation Monday 🧘‍♀️ Slow Down to Speed Up: A Meditation for Restoration

If you’re feeling a little fried and in need of some restoration and renewal, this is the meditation for you! It’s the Monday after Spring Break and I’m feeling the opposite of energized and ready to run this week. Instead of pushing through it and hustling myself into burnout, I slow down. I breathe. I give myself the gift of time to recenter and come back home to myself. Trusting that when I feel nourished and restored, I’ll be able to put all my energy into the things I love today. Enjoyed this meditation? Check out one of our others called “Slow Down to Speed Up” on the Meditation for Anxiety podcast. https://podcasts.apple.com/.../meditation.../id1663877777… Remember that we have 20 different podcasts available for you to listen to…all for free on Apple or Spotify or wherever you listen to podcasts. https://womensmeditationnetwork.com Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Say Yes to New Possibilities (Say Yes)

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Gratitude for the People In Your Life

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24 Kesä 202511min

Say Yes to Your Highest Self (Say Yes)

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24 Kesä 202512min

💗 Meditation Monday 🧘‍♀️ - Processing World Events Guided Meditation

Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll lo...

23 Kesä 202522min

Say Yes to Your Life (Say Yes)

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23 Kesä 202512min

Sweet One, Don't Cry

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22 Kesä 202518min

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💗 Meditation Monday 🧘‍♀️ Slow Down to Speed Up: A Meditation for Restoration

Kokeile Premiumia

Jaksot(2299)

Say Yes To Love (Say Yes)

The Sleepy Glow of the Moon

Say Yes to New Possibilities (Say Yes)

Gratitude for the People In Your Life

Say Yes to Your Highest Self (Say Yes)

💗 Meditation Monday 🧘‍♀️ - Processing World Events Guided Meditation

Say Yes to Your Life (Say Yes)

Sweet One, Don't Cry

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