EBB 352 - Calming Breathing Techniques for Pregnancy with Dr. Shilpa Babbar, Obstetrician and Maternal Fetal Medicine Specialist

EBB 352 - Calming Breathing Techniques for Pregnancy with Dr. Shilpa Babbar, Obstetrician and Maternal Fetal Medicine Specialist

Dr. Shilpa Babbar, a double board-certified maternal-fetal medicine specialist and OB/GYN, joins Dr. Rebecca Dekker to discuss the role of integrative obstetrics in pregnancy and birth. Dr. Babbar shares her journey into maternal-fetal medicine, how she became interested in yoga and breathing techniques, and the growing body of research on prenatal yoga. They discuss how breathwork can support pregnant individuals, the physiological effects of deep breathing, and how birth workers can incorporate these techniques into prenatal care. Dr. Babbar also shares her experience using alternate nostril breathing to manage blood pressure during pregnancy and her vision for making integrative therapies a standard part of obstetric care. (01:41) Dr. Babbar's Journey into Maternal-Fetal Medicine (04:16) How Yoga and Prenatal Yoga Research Began (09:37) Studying the Effects of Prenatal Yoga on Pregnancy (12:46) Yoga's Impact on Labor Duration (14:33) The Role of Breathwork in Pregnancy (17:48) How Dr. Babbar Used Breathing Techniques for Her Own Pregnancy (22:30) The Science Behind Alternate Nostril Breathing (28:52) Guided Demonstration of Deep Breathing Techniques (35:10) Applying Breathwork During Pregnancy and Labor (39:08) The Future of Integrative Obstetric Care Resources Learn more about Dr. Shilpa Babbar's work at drshilpababbar.com Follow the Integrative Obstetric Care Conference on Instagram: @IOBCare For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Jaksot(412)

EBB 80 - Life of a Doula Part 2 - a lightning-fast birth!

EBB 80 - Life of a Doula Part 2 - a lightning-fast birth!

In this episode I interview Cat LaPlante about her empowering birth experiences and her life as a birth professional. Cat is a certified doula and childbirth educator, and was also one of the first EB...

29 Touko 201922min

Bonus Episode 1- My new book title is ...

Bonus Episode 1- My new book title is ...

My new book is coming out this August, and I think you're going to love the title... Download this podcast to hear it! This book is truly a labor of love, and it's been a fascinating journey crafting ...

24 Touko 20193min

EBB 79 - Life of a Doula Part 1 - from cesarean to VBAC

EBB 79 - Life of a Doula Part 1 - from cesarean to VBAC

In this episode, I interview EBB Professional Membership Coordinator Chanté Perryman about her first cesarean and her super-fast VBAC! Chanté is a professional birth and postpartum doula, certified ch...

22 Touko 201929min

EBB 78 - The Evidence on Labor Induction for Gestational Diabetes

EBB 78 - The Evidence on Labor Induction for Gestational Diabetes

In this episode I bring you the evidence on labor induction for gestational diabetes mellitus (GDM). A few months ago, we released an article all about the evidence on diagnosing GDM, and we wanted to...

15 Touko 201920min

EBB 77 - Nurses Can Make Labor More Comfortable

EBB 77 - Nurses Can Make Labor More Comfortable

In this episode I am joined by three guests to talk about the Evidence Based Birth Comfort Measures for Labor and Delivery Nurses workshop. Our panel includes registered nurse, childbirth educator and...

8 Touko 201938min

EBB 76 - Pushing Through Anxiety in Birth with Parent Emily Fleenor

EBB 76 - Pushing Through Anxiety in Birth with Parent Emily Fleenor

In this episode I interview Emily Fleenor, a new parent who recently gave birth to her daughter while her husband was in active duty stationed at Fort Campbell in Tennessee. They both took the Evidenc...

1 Touko 201934min

EBB 75 - Birth in Twilight Sleep - the Experiences of Rebecca's Mom

EBB 75 - Birth in Twilight Sleep - the Experiences of Rebecca's Mom

In this episode I interview my mother, Carol, about her experience giving birth with "twilight sleep" - a state of sedation and general anesthesia that used to be administered during the second stage ...

24 Huhti 201920min

EBB 73 - Learn all about the hospitalist role with Dr. Nicole Rankins

EBB 73 - Learn all about the hospitalist role with Dr. Nicole Rankins

In this episode, I interview Dr. Nicole Rankins about the role of a hospitalist obstetrician, and how families can prepare themselves to have a safe and fulfilling birth in a hospital setting. Nicole ...

10 Huhti 201932min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-hei-baby
rss-kuumilla-aalloilla
iltasatu-lapselle
docemilia
rss-naapurissa
saran-kaverikirja
rss-lastenohjelma-taikalipas
onnen-kuplia
perusasento
hyvaa-elamaa-koiran-kanssa
rss-satupalvelu-satuja-lapsille
mammanutturat
satuhetki
ihan-mamina-podcast
rss-keskeneraiset-aidit
rss-lesmamas
rss-vastaanotolla
rss-luonnollinen-ruokinta
rss-palaudu-synnytyksesta-podcast