Spiked Up - #02 with Georgia Griffith
Episode 2 of Spiked Up features special guest & friend of the show Georgia Griffith! In this episode the trio go through their training weeks as Georgia & Sarah prepare for the Canberra Track Classic....
2 Maalis 20241h 8min
For The Kudos - #87
Episode #87 begins with a ridiculous chat surrounding the common fish-related phrase "good-eating" before FTK's usual round-up of what's dropped on Patreon. In the past week we've had Chasing Paris, L...
28 Helmi 20241h 11min
Spiked Up - #01
Rose & Sarah are back with another episode of Spiked Up! This week features blisters & sore calves as they return to normal training at home. We get to hear about the highly anticipated new segment & ...
27 Helmi 202450min
For The Kudos - #86
Joel decided to leave in his horrid attempt at an episode introduction to remind the listeners that even after 85 episodes - he still messes it up! Once they find their groove Brett & Joel share the n...
22 Helmi 202450min
Spiked Up - #00
FTK presents our new podcast: Spiked Up! In Episode zero we meet our hosts Rose Davies & Sarah Billings as they discuss their training weeks and recent time up at Falls Creek. Both fresh off new 5km...
20 Helmi 202431min
Cam Myers - #85
FTK's 85th episode kicks off with all the usual housekeeping before Brett & Joel run through their training weeks. Brett recovers poorly from Marugame Half Marathon while Joel is deceived during his t...
14 Helmi 20241h 8min
Jake Wightman + Brett's Marugame Recap - #84
This mammoth episode is brought to you by Sydney Marathon FTK's 84th episode kicks off with a reminder to grab your tickets for both the Maurie Plant Meet and FTK's live talk at Runners Paradise with...
8 Helmi 20241h 15min
Brooke Feldmeier - #83
Episode #83 kicks off with all the regular FTK "Friend Of The Show" housekeeping before reminding the listeners to use the password FTK for a discount on Maurie Plant Meet tickets. Due to a scheduling...
31 Tammi 20241h 16min
