Episode 50: Mindfulness, Empathy, Self Awareness

Episode 50: Mindfulness, Empathy, Self Awareness

I am grateful for this journey & I’m excited to continue. I felt a pull in my spirit to take a moment to express how thankful I am for everyone who has shared this space with me and for those who have listened until now, EPISODE 50(WOW). I chose these topics because as we all continuously try to move within our mental, being mindful, applying empathy & staying self aware are pillars that allow us to move in a direction that evolves and improves us all around. You only get to do this life once, but it’s important to understand yourself, your process and how it changes. Equally, it’s important for us to create spaces where we can have critical conversations like this. My hope and vision is your #YMHMS Conversation will continue to be a space that champions the importance of talking and trying to understand the person next to you before anything else. Thanking God in advance for the next 50, it will be glorious.

Jaksot(105)

Episode 56: @Paulgeetv/Persistent Patience

Episode 56: @Paulgeetv/Persistent Patience

S/O to Paul for being a guest on #YMHMS Conversation, this conversation was both insightful and refreshing. We dived into the power of patience and what we continue to learn about being persistent in ...

9 Touko 202357min

Episode 55: @Ericablair_/ Time Changes

Episode 55: @Ericablair_/ Time Changes

S/O to Erica for being a guest on #YMHMS Conversation, the energy and wisdom she brought into this space was simply amazing. The topic was Time changes. We discussed different lessons we've learned an...

17 Huhti 20231h 5min

Episode 54: @finessenshots/ Thought + Actions & the in-between

Episode 54: @finessenshots/ Thought + Actions & the in-between

S/O to Malcolm for being a guest on #YMHMS Conversation. This conversation flowed into different places and I am thankful it did. Thank you for sharing this space with me. The topic: Thoughts + action...

9 Huhti 202354min

Episode 53: In Due Time

Episode 53: In Due Time

TIME. As we all face and focus on situations in life, I believe the awareness in our minds of what we are focusing changes things. The question is how are you seeing and using your time? In mental hea...

27 Maalis 20239min

Episode 52: @Dopechick_angie/ The Energy you carry

Episode 52: @Dopechick_angie/ The Energy you carry

S/O to Angie for being a guest in #YMHMS Conversation, this conversation flowed with grace. Thank you for sharing this space with me. In this conversation we discussed - Letting go- Communication - Fa...

20 Maalis 202358min

Episode 51: @Constantelev8tion/ The Bold and the Priceless

Episode 51: @Constantelev8tion/ The Bold and the Priceless

S/O to Andrew for being a guest on #YMHMS conversation; this conversation went so many places & I am so thankful it did. We led with the importance of keeping our eye on God. We then discussed the to...

21 Helmi 20231h 3min

Episode 49: @Etherepic/ No Sprinting

Episode 49: @Etherepic/ No Sprinting

#YMHMS Conversation Podcast. Special S/O to Epic for being a guest on #YMHMS! This conversation had so much insight and vulnerability, thank you for sharing this space with me. In this conversation, w...

6 Helmi 20231h 3min

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