Episode 50: Mindfulness, Empathy, Self Awareness

Episode 50: Mindfulness, Empathy, Self Awareness

I am grateful for this journey & I’m excited to continue. I felt a pull in my spirit to take a moment to express how thankful I am for everyone who has shared this space with me and for those who have listened until now, EPISODE 50(WOW). I chose these topics because as we all continuously try to move within our mental, being mindful, applying empathy & staying self aware are pillars that allow us to move in a direction that evolves and improves us all around. You only get to do this life once, but it’s important to understand yourself, your process and how it changes. Equally, it’s important for us to create spaces where we can have critical conversations like this. My hope and vision is your #YMHMS Conversation will continue to be a space that champions the importance of talking and trying to understand the person next to you before anything else. Thanking God in advance for the next 50, it will be glorious.

Jaksot(105)

Episode 48: @mamapoetress/In the Heart but the mind.

Episode 48: @mamapoetress/In the Heart but the mind.

S/O to Maria for being a guest on #YMHMS podcast! This conversation had so many takeaways, I appreciate you for taking the time to share this space with me. In this conversation, we delve into the top...

24 Tammi 20231h 7min

Episode 47: @Mike__milliano/ 2022 Testimonial

Episode 47: @Mike__milliano/ 2022 Testimonial

S/O to Micah for being a guest on #YMHMS Conversation, this was a dope conversation to end the year. We discussed our 2022 experience and the role gratitude played this year. We shared our 2022 testim...

19 Joulu 202253min

Episode 46: @W1ll_iam/ Reflection Season

Episode 46: @W1ll_iam/ Reflection Season

S/O to Will for being a guest on #YMHMS conversation, I appreciate your energy and the authenticity you brought into this space. The topic was Reflection Season, and me conversed about the importance...

5 Joulu 20221h 11min

Episode 45: Aligned W: @alyssajenette

Episode 45: Aligned W: @alyssajenette

S/O to Alyssa for being a guest on #YMHMS Conversation. Moments into this conversation I instantly felt aligned to be sharing this space with you. The topic was Aligned, we discussed the core values ...

14 Marras 202243min

Episode 44: It's Bigger Than You Can Imagine.

Episode 44: It's Bigger Than You Can Imagine.

Something bigger than you is always working for you. As we grow in this journey we don’t get to see what happens, we can't tell the future, but the reminder I continue to see in this season and I want...

7 Marras 20225min

Episode 43: Mental Transformations

Episode 43: Mental Transformations

#YMHMS CONVERSATION PODCAST. This conversation felt so timely and we released a Thank you & S/O Michelle for bringing your vulnerability and authenticity to this space. The topic was Mental Transforma...

24 Loka 20221h 4min

Episode 42: Give Yourself The Opportunity

Episode 42: Give Yourself The Opportunity

This topic came up surprisingly on a day I felt I was having a really bad day. Gratitude was the first spark that changed that day around for me and it ultimately lead me to thinking about this topic,...

9 Loka 20229min

Episode 41: @johnpolanco_

Episode 41: @johnpolanco_

S/O Johnfor being a guest on #YMHMS conversation podcast. This was an amazing convo bro. The topic was Motivation Motivated Motivate. We discuss different lessons we’ve learned and continue to learn i...

27 Syys 202255min

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