Episode 50: Mindfulness, Empathy, Self Awareness

Episode 50: Mindfulness, Empathy, Self Awareness

I am grateful for this journey & I’m excited to continue. I felt a pull in my spirit to take a moment to express how thankful I am for everyone who has shared this space with me and for those who have listened until now, EPISODE 50(WOW). I chose these topics because as we all continuously try to move within our mental, being mindful, applying empathy & staying self aware are pillars that allow us to move in a direction that evolves and improves us all around. You only get to do this life once, but it’s important to understand yourself, your process and how it changes. Equally, it’s important for us to create spaces where we can have critical conversations like this. My hope and vision is your #YMHMS Conversation will continue to be a space that champions the importance of talking and trying to understand the person next to you before anything else. Thanking God in advance for the next 50, it will be glorious.

Jaksot(105)

Episode 40: Navigating your Narrative

Episode 40: Navigating your Narrative

Remember, you can't do this without understanding the correct narratives about yourself. Navigating your narratives correctly in your mind is one of the most important things you have to do in this li...

19 Syys 202211min

Episode 39: Internal Conversations

Episode 39: Internal Conversations

What I am constantly learning and witnessing while healing is everything starts with your thoughts. How you speak to yourself matters, it the most important conversation. In this episode I highlighted...

11 Syys 20228min

#YMHMS Testimonial: Episode 1 @youknowsillz & @karimeaway_

#YMHMS Testimonial: Episode 1 @youknowsillz & @karimeaway_

A space to come share your story; Your Testimony.

5 Syys 202254min

Episode 38: @Evelynjeanfrancois

Episode 38: @Evelynjeanfrancois

S/O to Evelyn for being a guest on #YMHMS Conversation. The topic was Faith in the Mind, and we discussed the journey to understanding faith and how it correlates to your mind and your day to day. We ...

16 Elo 202251min

Episode 37: Vulnerable Moment

Episode 37: Vulnerable Moment

This conversation is a reflection, a moment of thoughts I felt I should share in this space. I discussed having to revisit some lessons I felt I already learned and my experience when I was in that h...

8 Elo 202213min

Episode 36: #YMHMS APPAREL COLLECTION IV Healing Requirement w/ @Sydlion

Episode 36: #YMHMS APPAREL COLLECTION IV Healing Requirement w/ @Sydlion

S/O to Sydney for being a return guest to #YMHMS Conversation and for sharing this space with me as we briefly discussed the NEW #YMHMS Apparel COLLECTION IV. This conversation was centered around hea...

7 Heinä 20225min

Episode 35: @Mr.Drummond

Episode 35: @Mr.Drummond

#YMHMS CONVERSATION PODCAST. S/O to Mr. Drummond for being a guest on #YMHMS Conversation. This conversation was enlightening and the analogies that were dropped were out of this world! The topic was ...

16 Kesä 20221h 1min

Episode 34: @kenyacrawford_

Episode 34: @kenyacrawford_

#YMHMS Conversation Podcast. S/O to Kenya for being a guest on #YMHMS Conversation! This was both an insightful and thought provoking conversation. We discussed narratives, therapy, abundance, loss, s...

3 Kesä 202233min

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