128. Jake Thomas Unfiltered: Why Modern Nutrition Fails & Carnivore Heals

128. Jake Thomas Unfiltered: Why Modern Nutrition Fails & Carnivore Heals

n the latest episode of Carnivore Conversations, Dr. Kiltz sits down with Jake Thomas, host of

Sick, Scared, and Stupid, to explore his transformation from a disciplined Marine to a fitness

coach and carnivore advocate.

Jake opens up about losing his identity after military service, struggling with substances, and

how fitness and self-discipline kept him grounded. But the real shift came in 2020 when Jake

ditched vegan bodybuilding for a carnivore lifestyle—leading to radical improvements in his

health, mental clarity, and purpose.

Jake shares hard-hitting insights on why modern society keeps us weak, sick, and emotionally

attached to food, and how fasting, prioritizing self-care, and embracing simplicity can unlock

resilience and true freedom. He also discusses his current academic journey, infiltrating

conventional nutrition programs to ultimately reshape how we view health.


Links & Resources:

Jake’s Podcast:

https://www.youtube.com/playlist?list=PLyR


Jake Thomas’ Website: :

https://lifelikejake.com/


Connect With Dr.Kiltz:

Website: https://www.doctorkiltz.com

Instagram: https://www.instagram.com/doctorkiltz/

Youtube Channel: https://www.youtube.com/@doctorkiltz

Facebook: https://www.facebook.com/DoctorKiltz

X: https://twitter.com/DoctorKiltz



Jaksot(183)

184. The 90s Food Myth and the Modern Autoimmune Crisis with Michael Fine x DR KILTZ

184. The 90s Food Myth and the Modern Autoimmune Crisis with Michael Fine x DR KILTZ

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183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant

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182. Reversing PCOS and Low Testosterone with Dr Kiltz and Any Alfaro

182. Reversing PCOS and Low Testosterone with Dr Kiltz and Any Alfaro

Stop fighting over diets and start understanding your body. Dr. Annie Alfaro joins Carnivore Conversations to discuss reversing PCOS, metabolic health, and using adaptogens to heal your lifestyle.Join...

10 Huhti 56min

181. Dr Kiltz x Urban Kiernan: Decoding the Metabolic Code: Why Knowledge Without Action is Meaningless

181. Dr Kiltz x Urban Kiernan: Decoding the Metabolic Code: Why Knowledge Without Action is Meaningless

Join Dr. Kiltz's exclusive community: https://kiltz-mighty-tribe.mn.co/In this episode of Carnivore Conversations, Dr. Robert Kiltz sits down with Dr. Urban A. Kieran, founder and CEO of iMet Metaboli...

3 Huhti 1h 9min

180. Is Your "Healthy" Diet Making You Sick? The Hidden Dangers of Salt and Aged Meat Dr Kiltz and Dr. DiNicolantonio

180. Is Your "Healthy" Diet Making You Sick? The Hidden Dangers of Salt and Aged Meat Dr Kiltz and Dr. DiNicolantonio

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179. How a Broadway Star Healed Debilitating Pain with Beef

179. How a Broadway Star Healed Debilitating Pain with Beef

Dr. Kiltz and Matt Helfer expose why "healthy" modern diets cause chronic inflammation. Learn how Matt used a carnivore lifestyle to heal debilitating back pain and reclaim his metabolic mojo.Join the...

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178. Why I Rejected Conventional MS Treatment for Natural Healing Dr Kiltz x Rebecca Johnson

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Join Rebecca Johnson as she discusses reversing MS symptoms through the carnivore diet and natural healing after rejecting conventional paths to live off-grid in Spain. A story of radical healing.Join...

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177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler

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