Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick
The Dr. Hyman Show2 Huhti 2025

Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick

We’re overfed, but undernourished. Despite having access to more food than ever, most people are walking around with nutrient deficiencies that could be accelerating aging, increasing disease risk, and depleting energy levels. That’s why I sat down with Dr. Rhonda Patrick, a leading expert in nutritional science and aging, to break down what we’re missing—and why it matters. In this episode of The Dr. Hyman Show, we explore: Why nearly 70% of Americans are deficient in vitamin D and what that means for longevity. The overlooked role of magnesium in metabolism, blood sugar, and brain function. Why our food system leaves us malnourished—even if we eat a “healthy” diet. The best way to assess and correct micronutrient imbalances for optimal health. Your body can’t function properly without the right nutrients. This episode will show you how to fill the gaps and take control of your health. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Seed, BON CHARGE, Pique, Perfect Amino, and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

Jaksot(1127)

Is Our Food System a Solution to Climate Change? with Paul Hawken

Is Our Food System a Solution to Climate Change? with Paul Hawken

The news about climate change seems bleak and hopeless, but my guest on this week’s episode of The Doctor’s Farmacy is here to give us hope. Paul Hawken is an environmentalist, entrepreneur, author, a...

5 Joulu 20181h 33min

Can You Beat Depression with Food? with Dr. Drew Ramsey

Can You Beat Depression with Food? with Dr. Drew Ramsey

We’re often told that eating well can prevent diabetes, heart disease, and cancer, but what about the effects of diet on mental health? The correlation is just as strong. What we eat impacts our brain...

28 Marras 201852min

How to Choose Love Instead of Fear with Marianne Williamson

How to Choose Love Instead of Fear with Marianne Williamson

When you meet someone who embraces their own spirit and the spirit of others in a loving way it engenders connection; it can be transformational on a physiological level and create change throughout e...

21 Marras 20181h 6min

The Future of Food is Better Than We Thought with Walter Robb

The Future of Food is Better Than We Thought with Walter Robb

We are in the middle of a food revolution. Right before our eyes, a new food system is growing from the ground up, and as consumers we have a large impact on what form it takes. The future of food is ...

14 Marras 20181h 6min

The Most Important Medicine for your Health and Longevity with Radha Agrawal

The Most Important Medicine for your Health and Longevity with Radha Agrawal

Having weak social ties is as harmful to our health as being an alcoholic and twice as harmful as obesity. Lack of support is one of the number one things my patients complain about. I’ve seen, firsth...

7 Marras 20181h

How Food Marketing is Making Us Sick and Fat with Dr. Sean Lucan

How Food Marketing is Making Us Sick and Fat with Dr. Sean Lucan

So often doctors tell their patients, just eat less and exercise more. The patient who is overweight is often blamed and called a lazy glutton who doesn’t have enough willpower. Well, willpower is not...

31 Loka 20181h 10min

Is Bone Broth Worth the Hype? with Marco Canora

Is Bone Broth Worth the Hype? with Marco Canora

Food should taste good, smell good, look good, and it should be good for you. That’s what this week’s episode of The Doctor’s Farmacy is all about. As a chef, restaurateur, and cookbook author, Marco ...

24 Loka 201853min

Should We Tax Junk Food? with Dr. Larry Summers

Should We Tax Junk Food? with Dr. Larry Summers

We need to transform our food system and address one of the biggest threats to our well-being: our lack of a coordinated and comprehensive food policy. Our nation’s and the world’s health crises are n...

17 Loka 201839min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
terapiassa
junnut-pelissa
puhu-muru
aamukahvilla
rss-kuumilla-aalloilla
paritellen
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-pt-paahtio
rss-mighty-finland-podcast
paaasia-podcast
katilon-kahvitunti