Brilliant on the Basics with Mangai Hosang
This episode may hurt a little. We chat about the training we love to hate: Strength, Flexibility, and Mobility. Mangai Hosang is a certified Strength and Conditioning coach, USA Triathlon Level 1 Co...
11 Touko 202258min
Give back, Tri Forward with Jocelyn Wong Neill
Advocate. Activist. Athlete. A Mother. The First Asian-American Professional Triathlete, Jocelyn Wong Neill. At 18 years old, life for Jocelyn was full of adventure and trying new things. After a ...
4 Touko 20221h 4min
The Future Awaits with Soj Jibowu
We’ve heard Gandhi’s advice to, “Be the change you wish to see in the world.”.” Well, I would like to adapt that a bit: “ If you want to see a change, create the change you want to see!” This chal...
27 Huhti 202241min
Life without Compromise with Bill Shufelt
When you wake up at 4 am to work out and create significant gains, you don’t want to ruin that with empty calories. What we put into our bodies as athletes matters! But, what you don’t expect is to b...
20 Huhti 202251min
The Golden Rule with Doc Halliday Golden
Doc Halliday Golden is a woman of many talents. She is a motivational speaker, coach, and triathlete who has completed over 90 races during her athletic journey. Volunteering has its benefits and ...
13 Huhti 20221h 1min
Y Tri - Why Not? With Larry Atkins
Saying YES to trying a triathlon can be a scary choice to make. Once you commit, you start to ask so many questions: Where do I start? How do I train? What do I need? How long should I train? ...
6 Huhti 202252min
More than one way to GOLD with Gwen Jorgensen
Gwen Jorgensen is a mom, wife, and Olympic Gold medalist who has become the master of transitions. From new career to new move to new coach! So much new is happening with Gwen and we are here for i...
30 Maalis 202248min
Let’s F things up with Camille Baptiste
Camille Baptiste is disrupting the Tri space by F’ing things up! She is bringing Fun, Family, and Fabulous Finish Lines to local races in Austin, Texas. As an adult, Camille learned how to bike a...
23 Maalis 202236min
