The Belly Fat You Actually Need to Worry About
Not all belly fat is created equal. Dr. Sanjay Gupta explains what makes some belly fat “toxic,” how to know if you have it, and what you can do to reduce it. Then, he tackles a follow-up question on ...
26 Elo 202513min
Exploring the Brain with 10-Year-Old ‘Sean the Science Kid’
At 10 years old, brainiac 'Sean the Science Kid' Atitsogbe already has plenty in common with Dr. Sanjay Gupta: He loves to learn and explain science to his million-plus Instagram followers. He's an ad...
22 Elo 202528min
The New Healthy Blood Pressure Rules
Nearly half of Americans have high blood pressure — and the guidelines for managing it just changed. Dr. Sanjay Gupta explains the new rules, including surprising advice on alcohol. Plus, he answers a...
19 Elo 202513min
Parenting Has Changed. Here’s What You Need To Know
Feeling overwhelmed as a new parent? Sleep-deprived and drowning in advice? Don’t worry, you’re not alone. Parenting can have many different approaches and let’s face it, has changed a lot since you w...
15 Elo 202527min
Sanjay: No, That’s Not Me Hawking Cures
There’s an ad going around on social media claiming Dr. Sanjay Gupta has discovered a natural cure for Alzheimer’s. Spoiler: it’s a deepfake. Sanjay breaks down how to tell when AI is faking it and an...
12 Elo 202511min
Beyond Smiley Faces: A New Way to Diagnose Pain
One of the most challenging aspects of treating chronic pain is the fact that there’s no objective way to measure it – no number or test like blood pressure or cholesterol. But soon we might have some...
8 Elo 202528min
Can You Lower Your Risk for Dementia?
Close to #1 on anyone’s list for healthy aging is avoiding dementia, including Alzheimer’s disease. From diabetes to learning a new language, Dr. Sanjay Gupta explains some of the factors that can imp...
5 Elo 202510min
It's Not Your Metabolism's Fault
Three-quarters of U.S. adults are overweight or obese. But Kevin Hall, a former researcher at the National Institutes of Health and one of the world’s top experts in food science, is on a mission to t...
1 Elo 202530min
