Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's

Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss managing soreness, taking Sudafed while training, the food matrix effect, the impact of resistance training on muscle preservation during anti-obesity medication use, and more.

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Episode #323: Joint Pain (Osteoarthritis) Teaching Rounds

Episode #323: Joint Pain (Osteoarthritis) Teaching Rounds

Dr. Jordan Feigenbaum and Dr. Baraki discuss osteoarthritis (OA), emphasizing its complexity and the importance of a holistic approach. OA affects joints, causing pain, stiffness, and reduced function...

2 Joulu 202457min

Episode #322: November 2024 Research Review

Episode #322: November 2024 Research Review

In the November 2024 research review, Drs. Jordan Feigenbaum and Austin Baraki discuss the effects of de-training periods in resistance training and the potential benefits of carbon monoxide supplemen...

29 Marras 20241h 5min

Episode #321: Mystery Case (Severe Throat Pain After Lifting)

Episode #321: Mystery Case (Severe Throat Pain After Lifting)

In the Barbell Medicine Podcast, Drs. Feigenbaum and Baraki discuss a case of a 21-year-old female presenting with severe throat pain after a gym session involving heavy squats and deadlifts. The pa...

22 Marras 202443min

Episode #320: Programming Teaching Rounds

Episode #320: Programming Teaching Rounds

Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the fundamentals of exercise programming. They outline four major evidence-based goals for programming regarding health: strength, power, hypertroph...

15 Marras 20241h 21min

Episode #319: High Blood Pressure Teaching Rounds (Updated Info!)

Episode #319: High Blood Pressure Teaching Rounds (Updated Info!)

Drs. Feigenbaum and Baraki discuss high intensity interval training.Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmed...

8 Marras 202451min

Episode #318: High Intensity Interval Training

Episode #318: High Intensity Interval Training

Drs. Feigenbaum and Baraki discuss high intensity interval training. Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellme...

29 Loka 202459min

Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness

Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness

Drs. Feigenbaum and Baraki discuss a mysterious case of arm pain after curling that gets MUCH worse.Become a Barbell Medicine Plus MemberBRI CalculatorResources Page: https://www.barbellmedicine.com/r...

25 Loka 202436min

Episode #316: Body Roundness Index

Episode #316: Body Roundness Index

Dr. Feigenbaum talks about the body roundness index and compares it to BMI.Become a Barbell Medicine Plus MemberBRI CalculatorResources Page: https://www.barbellmedicine.com/resources/Template Quiz: h...

21 Loka 202418min

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