The Silent Struggle with the Self: Unpacking Body Dysmorphia (1/2)
She Should Know7 Huhti 2025

The Silent Struggle with the Self: Unpacking Body Dysmorphia (1/2)

In this deeply honest episode, we sit down with Bayanne Elkhatib, LPC Associate at The Texas Therapist, to explore the often silent struggle of Body Dysmorphic Disorder (BDD) among Muslim women. We talk about the unique ways BDD shows up in our communities—how cultural expectations and family dynamics can complicate our relationship with our bodies. From navigating beauty standards across different cultures to dealing with the quiet shame that often surrounds appearance-related anxiety, this ...

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Jaksot(122)

Can we talk about divorce? (2/2)

Can we talk about divorce? (2/2)

In this episode we discuss the family black sheep, your parent’s worst nightmare, the dreaded scarlet letter…. Divorce! All jokes aside, divorce is a reality in our community. Here we discuss some of ...

13 Marras 202330min

Can we talk about divorce? (1/2)

Can we talk about divorce? (1/2)

In this episode we discuss the family black sheep, your parent’s worst nightmare, the dreaded scarlet letter…. Divorce! All jokes aside, divorce is a reality in our community. Here we discuss some of ...

7 Marras 202328min

Gaza in Our Hearts - How the Body Holds Trauma

Gaza in Our Hearts - How the Body Holds Trauma

In this episode we discuss the siege in Gaza and how our hearts, minds, bodies and soul are affected. Dr. Sarah brings some insights from The Body Keeps the Score: Brain, Mind, and Body in the Healing...

1 Marras 202346min

FYI: The Landscape of Breast Cancer is Changing (2/2)

FYI: The Landscape of Breast Cancer is Changing (2/2)

This episode covers the need-to-know insights and medical updates on breast health. New mammogram and breast cancer screening guidelines are discussed. We introduce tools we can use to assess our risk...

22 Loka 202332min

FYI: The Landscape of Breast Cancer is Changing (1/2)

FYI: The Landscape of Breast Cancer is Changing (1/2)

This episode covers the need-to-know insights and medical updates on breast health. New mammogram and breast cancer screening guidelines are discussed. We introduce tools we can use to assess our risk...

16 Loka 202332min

Burnout: Tired of Being Tired (2/2)

Burnout: Tired of Being Tired (2/2)

Life is messy. Life is busy. We wear multiple hats and try to balance it all in a society that just won't slow down. In this episode we help break down the difference between signs/symptoms of fatigu...

8 Loka 202338min

Burnout: Tired of Being Tired (1/2)

Burnout: Tired of Being Tired (1/2)

Life is messy. Life is busy. We wear multiple hats and try to balance it all in a society that just won't slow down. In this episode we help break down the difference between signs/symptoms of fatigu...

30 Syys 202331min

Making Peace with PCOS (2/2)

Making Peace with PCOS (2/2)

Polycystic ovary syndrome (PCOS) is more common than you know. In this session, we tackle signs and symptoms, misdiagnosis, and fears women commonly have living with PCOS. We introduce the Islamic pe...

24 Syys 202329min

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