Mindset, Biohacking + Building The Body of Your Dreams With Roger Snipes

Mindset, Biohacking + Building The Body of Your Dreams With Roger Snipes

Roger Snipes is a bodybuilder, biohacker, and fitness entrepreneur. In today's conversation, we discuss the role that mindset plays in achieving your dream body, how Roger uses biohacking to upgrade his body and brain, and so much more.


In this episode, you'll hear:

- Rogers background

- How mindset builds the body

- Rogers favorite biohacks

- Roger's food philosophy

- The importance of brain health while building your dream body

+ more


Roger Snipes is a fitness entrepreneur with an unshakable desire to improve the world. The thousands of images that are scattered across the internet are a very small portion of who Roger really is. He was born in 1979 and grew up in what most would perceive as a not so fortunate circumstance. The neighbourhood was crime stricken and most who dwelled there either ended up in prison or remained on government supports schemes. At 17 years old Roger was homeless. Living with an abusive father he ran away packing few items in search for escape. His father was an alcoholic with a psychotic behaviour. This translated in Roger being abused not just physically but psychologically too. The way out was either suicide which was contemplated more than once or to flee. Rogers stepmother (who had divorced his father) gave him shelter and helped him gain some sort of structure in his life. Follow Roger on IG @RogerSnipes and visit his website here.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(159)

Dr. Jolene Brighten, ND - Endometriosis, Adenomyosis, PMDD, PMOS and Postpartum Hormones

Dr. Jolene Brighten, ND - Endometriosis, Adenomyosis, PMDD, PMOS and Postpartum Hormones

Women are often told that painful periods, irregular cycles, bloating, mood changes, fatigue, brain fog, postpartum symptoms, and hormonal shifts are “normal.”But common does not mean something should...

4 Kesä 1h 47min

Dr. Izabella Wentz: IBS Root Causes, Leaky Gut, Autoimmunity, and How To Start Healing Your Gut

Dr. Izabella Wentz: IBS Root Causes, Leaky Gut, Autoimmunity, and How To Start Healing Your Gut

Less than 25% of people with IBS get real relief from conventional medicine. That number tells you everything about how the current approach is failing.Most people with IBS have been told it is stress...

28 Touko 56min

Dr. Scott Sherr, MD: Why Stress Blocks Healing: Mitochondria, Immune Aging, Hyperbaric Oxygen, and Methylene Blue

Dr. Scott Sherr, MD: Why Stress Blocks Healing: Mitochondria, Immune Aging, Hyperbaric Oxygen, and Methylene Blue

There is a state where the body gets locked in sympathetic activation and mitochondrial dysfunction at the same time and no matter what supplements you take, no matter what protocols you run, nothing ...

21 Touko 1h 31min

Dr. Poonam Desai: The 5 Labs Women Need, Heart Disease Risk, Microplastics, and Perimenopause

Dr. Poonam Desai: The 5 Labs Women Need, Heart Disease Risk, Microplastics, and Perimenopause

Most women have had bloodwork done. What most women haven't had is the right bloodwork. In this episode, Dr. Poonam Desai, double board certified in lifestyle and emergency medicine, NAM certified in ...

14 Touko 1h 2min

Prof. Belinda Beck, PhD: Bone Health: Building Strong Bones, Preventing Age-Related Loss, And Reversing Osteoporosis With Evidence-Based Exercise

Prof. Belinda Beck, PhD: Bone Health: Building Strong Bones, Preventing Age-Related Loss, And Reversing Osteoporosis With Evidence-Based Exercise

Most women are not thinking about their bones until a fracture happens or a scan comes back alarmingly. By then, the window for the most impactful intervention has often been narrowing for decades. Bo...

7 Touko 1h 10min

Dr. Dawn Mussallem, DO: Cancer Prevention, Early Detection, Exercise, Metabolic Health and Breast Cancer Screening

Dr. Dawn Mussallem, DO: Cancer Prevention, Early Detection, Exercise, Metabolic Health and Breast Cancer Screening

In this episode, I’m joined by Dr. Dawn Mussallem, DO, an integrative oncologist, lifestyle medicine specialist, cancer survivor, heart transplant recipient, and the newly appointed Chief Medical Offi...

30 Huhti 1h 24min

Dr. Brian Kennedy, PhD: The Real Science of Longevity: mTOR, Rapamycin & How to Measure Biological Age

Dr. Brian Kennedy, PhD: The Real Science of Longevity: mTOR, Rapamycin & How to Measure Biological Age

Brian Kennedy is one of the world’s leading researchers studying the biology of aging.In this conversation, we break down what longevity science actually shows about extending healthy lifespan and the...

23 Huhti 2h 33min

GLP-1 Crisis for Women, Gut Health, Bone Loss with Dr. Sara Szal, MD

GLP-1 Crisis for Women, Gut Health, Bone Loss with Dr. Sara Szal, MD

We're back with Dr. Szal! Today we are discussing a variety of topics: Gut health, peptides, hormone health , GLP-1's, bone health and so much more!In this conversation, Dr. Sara G dives into the gut-...

16 Huhti 1h 13min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
meditaatiot-suomeksi
terapiassa
puhu-muru
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
selviytyjat-tarinoita-elamasta
rss-hereilla
paritellen
junnut-pelissa
rss-narsisti
katilon-kahvitunti
herkka-mut-rohkee
rss-nautinto