Ep. 2 | Community | Interview w. Nadia Murdock & Shannon Werner

In this episode Michelle interviews Nikki Branning, founder and creator of Door Barre Fitness. They discuss Nikki’s professional dance career and how she fell in love with barre fitness in cities all ...

15 Helmi 202159min

Description: In episode 28 Michelle interviews Lina Alvarez, an Ottawa-based barre and yoga teacher who works in international business for the Canadian government all while pursuing her masters in st...

15 Helmi 20211h 3min

Welcome back to the third season of the Barre Variations Podcast! Michelle starts off by recapping and brings everyone up to speed about all happenings in the world of BV. Then enjoy the interview wit...

16 Tammi 20211h 12min

In this final episode of the year Michelle reflects on this wild ride that has been 2020, looks back on the three amazing years of Barre Variations, and shares a sneak peak of what is on the horizon f...

15 Joulu 20201h 26min

Michelle DuVall and Barre Variations are excited to bring you a special BONUS episode about all things athleisure wear, entrepreneurship, pivoting in 2020. Whether you are a fitness professional, barr...

30 Marras 202059min

In the theme of Thanksgiving, Michelle looks back and appreciates the community of listeners, trainees, attendees, and others who have supported her and her platform so that she can share her methods ...

15 Marras 20201h 27min

Michelle teases listeners with information about Barre Variations’ upcoming events including a one day event she is hosting with Shannon Werner (episode 2 guest) in January called B/U Accelerator. Thi...

15 Loka 20201h

In this episode Michelle encourages you to cut yourself some slack and to embrace the new world of on demand classes, which may allow you to create a routine that best suits your lifestyle. She loves ...

15 Syys 20201h 31min