Soulful Reawakening: Mind, Body and Soul Empowerment24 Maalis 2024

Episode 25 – SOUL FOCUS: The Power of Creation – How Our Thoughts & Feelings Shape Our Reality

How can we be ‘creative’ when creativity and being a creator are not taught in education?

Cassie leads this insightful episode of the Soulful Reawakening podcast, introducing us to how our conscious and subconscious mind works. She explains how we can control our thoughts and feelings to create what we want in life and shares practical tips for using sleep, prayer, and visualisation to manifest our desires.

Cassie poses thoughtful questions for Anna and E-J about suppressing feelings, accepting our thoughts as accurate (or not), and cause and effect. The conversation unpicks a spiritual topic, making it easy to digest the interconnection between our conscious and subconscious minds.

E-J suggests we are a by-product of our habits – good or bad – and Anna describes how her current routines feed into her future self vision. Cassie encourages us to remember our true magnificence and that creating our true being is essential for conscious creation.

Our thoughts create form and sometimes (many times) we must let go of things needing to be a certain way in order to step into our creator being.

Listen to this intuitive episode to learn more about reaching your full potential and harnessing the power of the conscious and subconscious mind.

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Thank you so much for listening. Please do get in touch and let us know what’s on your mind and, collectively, we can help each other.

Please subscribe to this podcast, share the link and leave a review. That’s the easiest way for others to discover it and invite more joy into their lives by listening, learning and sharing.

To access more resources and to connect with Anna, Cassie or E-J, please reach out to them:

Find Anna Woolliscroft here.

Find Cassie Footman here.

Find Emma-Jayne Lacon here.

Use Cassie’s Daily Choices Journal to start your creator journey

Read The Ultimate Coach by Amy Hardison and Alan D. Thompson

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Episode 28 – Navigating the Endless To-Do List: Finding Calm in the Chaos

In the perpetual hustle and bustle world, the virtual to-do list is a constant companion – how do you cope? Join Anna, Cassie and E-J as they delve into the art of taming the overwhelm and reclaiming ...

21 Huhti 202439min

Episode 27 – Unlock the Secrets to Eating for Energy and Satisfaction

Are your taste buds trapped in a cycle of processed foods and sugar crashes? Join Anna and E-J as they decode the body's true cravings and talk about how to eat with intention. From pinpointing your ...

7 Huhti 202444min

Episode 26 – Being Brave, Kind and Sweet to Yourself, Others and the World

How can you show encouragement, kindness and sweetness to yourself and still have a full cup to share with others? As springtime is here, there’s rejuvenation, renewal and new life everywhere. March i...

31 Maalis 202439min

Episode 24 – How Aligned Are You with the Present Moment?

How can we slow down and experience the enjoyment of the here and now without niggling anxieties creeping in? In this episode of Soulful Reawakening, Cassie and E-J explore the concept of alignment an...

17 Maalis 202436min

Episode 23 – Overthinking, Overpreparing and Creating Flow

How can you tell when you are experiencing a state of flow? Anna and Cassie talk about personal situations of being in and out of flow on today’s podcast and encourage you to notice the positive aspec...

10 Maalis 202434min

Episode 22 – What Roles Do Loyalty and Fickleness Play in Life?

What do the words ‘loyal’ and ‘fickle’ mean to you, and how do they show up in your personal and professional routines and with connections? On this episode of Soulful Reawakening, Anna, Cassie, and E...

3 Maalis 202431min

Episode 21 – BODY FOCUS: Perimenopause, Menopause – The Signs, Symptoms and Support

Are you in your mid-30s to mid-50s and feel as though you could be struggling with the effects of perimenopause and menopause? Don’t stay quiet and ‘get on with it’. Talk, seek support and carry on li...

25 Helmi 202440min