Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

This week, we’re going deep — like lineage-level deep.

I’m bringing you the actual science behind inherited trauma (yes, it’s in your DNA),

and pairing it with the sacred feminine wisdom that’s been stripped from us for generations.

Here’s what I’m sharing in this episode:

  • The real reason ancestral trauma lingers — and what the spiritual community keeps missing

  • How I personally broke centuries of shame and sexual shut-down in my lineage using an ancient, embodied ritual

  • The radical reclamation that happens when a woman touches herself not for performance... but for healing

🌀 WHY didn’t they tell us this was available in our bodies?🌀 WHY weren’t our mothers and grandmothers taught to feel safe in their own skin?🌀 WHY have we been walking around with sacred, untouched terrain inside us for DECADES?

Listen — I don’t teach internal massage so you can have better sex (though let’s be honest, that's a delicious bonus).
I teach it because it’s time we break the curse of disconnection, of exile, of centuries-long silence inside the feminine body.

This episode is medicine.

For your body, your bloodline, your becoming.


Join WISE NECTAR today -

A reclamation journey into the deepest source of your feminine power.

Learn the touch ritual that changed my life & massage away centuries of numbness, exile & shame. https://thewildfem.com/wise-nectar

⚡️CONNECT WITH ME

-->IG: www.instagram.com/thewildfem/


With reverence & a whole lot of realness,Charlotte xxx

Jaksot(122)

Ep 57: Invoke His Heart – Creating Safety for Your Man’s Depth

Ep 57: Invoke His Heart – Creating Safety for Your Man’s Depth

Welcome Goddess, to another soul-stirring episode of Wet & Worthy Woman! This week, we’re diving into a topic that so many of us are yearning to unlock in our romantic partnerships: deeper emotional...

27 Joulu 202422min

Ep 56: Stop Letting Sexual Trauma Silence You & Keep You Small

Ep 56: Stop Letting Sexual Trauma Silence You & Keep You Small

Hey, beautiful soul, In this episode of Wet & Worthy Woman, we’re diving into something I know so many of us have faced: the way trauma can convince us to shrink, hide, and silence ourselves. After ...

19 Joulu 202421min

Ep 55: Womb witchery, vagina steaming & healing pain naturally with Trudi Holden

Ep 55: Womb witchery, vagina steaming & healing pain naturally with Trudi Holden

Witches, rebel souls & sacred sisters ... prepare to step into the sacred magic of your divine feminine! 🌙✨ In this spellbinding guest episode, I’m joined by the incredible Trudi Holden, founder of ...

12 Joulu 20241h 7min

Ep 54: The Podcast Rebirth & My Journey from Corporate to WET & WORTHY

Ep 54: The Podcast Rebirth & My Journey from Corporate to WET & WORTHY

Hello chainbreaking tribe, Welcome to the NEW WET & WORTHY WOMAN podcast! 🌊✨ I can’t even begin to tell you how excited I am about this rebirth. This isn’t just a name change—it’s the culmination ...

5 Joulu 202430min

Ep 53: What I’ve Learned from Massaging 50 Vaginas

Ep 53: What I’ve Learned from Massaging 50 Vaginas

In this transformative episode, your host Charlotte, founder of The Wild Fem, shares the profound lessons and wisdom gained from performing over 50 yoni massages. This practice—a sacred ritual for r...

28 Marras 202434min

Ep 52: Forgiving Men with C*ck Worship - Making Love to the God in Him

Ep 52: Forgiving Men with C*ck Worship - Making Love to the God in Him

Forgiveness, Worship, and the Art of Loving the Masculine In this deeply transformative solo episode, your host Charlotte dives into the profound art of healing your relationship with the masculine th...

21 Marras 202429min

Ep 51: Reclaiming Trust & Safety with Men After Trauma

Ep 51: Reclaiming Trust & Safety with Men After Trauma

⁠JOIN THE WAITLIST FOR SAFE⁠ - & make 2025 the year that you finally release your s*xual trauma & feel SACRED in your body again. In this deeply empowering episode, we dive into the heart of healing:...

14 Marras 202423min

Ep 50: Why Your Relationship is Triggering the F*** Out of You

Ep 50: Why Your Relationship is Triggering the F*** Out of You

In this milestone 50th episode, Charlotte explores the complex and sometimes unsettling reality of being triggered within relationships, even when you're with the perfect partner. JOIN US INSIDE LOV...

7 Marras 202419min

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