ICS: Beyond Cancer20 Touko 2020

14: Boosting your Immunity Part 5

Dr. Jager discusses COVID-19 (coronavirus) and who may be at a higher risk than others. She informs you how to avoid infection and how gut health is key to a healthy immune system. As everyone takes action to reduce the spread of COVID-19, I want to remind you of the importance of taking care of your immune system. Listen to learn a little bit more about the immune system and why gut health is important especially for infections our bodies have never seen before - like COVID-19. In this last episode she discusses how managing stress in important and stress can cause inflammation in the body which can develop chronic diseases. She offers ideas on how to manage stress through meditation and breathing exercises.

Remember The ICS Beyond Cancer Podcast is not medical advice or treatment. Always double check anything you hear on this show with your regular medical provider(s).

If you want to learn more about ICS head over to our website at www.iacancer.com. Make sure to follow us on Facebook at https://www.facebook.com/IowaCancerSpecialists/ to see all the FREE events we hold such as Free lunch n’ learn sessions about nutrition, weight management clinics and many more. You can also read our blog at http://www.upyourscancer.com/.

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Jaksot(15)

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9: Detox Group Class - What is Detox and how can a group class help me?

We are hosting our FIRST Detox Group Medical Visit. During this visit you will be provided with education on detox and why it is good for you body, food plans of your choice, how to read nutrition la...

17 Joulu 201923min

8: Breast Cancer Awareness

October is Breast Cancer Awareness month. This month is both important for us and our patients to be able to spread some awareness about breast cancer. Today I interview our Nurse Practitioner, Tami...

30 Loka 20198min