The Mel Robbins Podcast28 Huhti 2025

Trust Your Gut: How to Make a Hard Decision

In today’s episode, Mel will help you make any decision that you’re facing.

Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut.

If you're stuck in indecision, overthinking, or afraid of making the wrong choice—this episode is for you.

You’ll learn how to:

-Trust your intuition (yes, it’s real—and it’s backed by science)

-Stop second-guessing yourself

-Know when to go with your gut vs. when to slow down and make a plan

-Navigate difficult decisions that affect other people (like calling off a wedding or leaving a job)

-Handle the emotional aftermath of hard choices

-Build the confidence to make any decision—even the scary ones

This episode is packed with the tools, insights, and clarity you need to stop avoiding your choices and start creating the life you actually want.

You are one decision away from a different life. And chances are you already know exactly what to do, you’re just too afraid to do it.

This episode will teach you how to trust your gut and give you the courage to make the hard decision you know deep down you have to make.

For more resources, click here for the podcast episode.

If you liked this episode, and you’ll love listening to this one next: How To Handle Difficult People & Take Back Your Peace and Power

Connect with Mel:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(398)

How to Reinvent Your Life Starting Today

If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light. It is a guide to how you can transform your life a...

8 Joulu 20251h 33min

If This Episode Doesn’t Motivate You, Nothing Will

This is one of the most motivating episodes of all time on The Mel Robbins Podcast. If you’ve ever felt stuck, unmotivated, or like it’s too late to reach your potential, you need to hear this convers...

4 Joulu 20251h 20min

The 7‑Day Habit Reset: Start Today, Feel Different By Next Week

If you are tired of your own excuses… If you are tired of starting out strong, only to end up in the exact same place… If you feel like you can’t get your life together… If you feel unmotivated and ex...

1 Joulu 20251h 15min

How to Live a Happier Life: Do THIS Gratitude Practice Today

In today’s episode, you’ll learn a simple tool you can use to feel happier and more connected to your loved ones. Mel is teaching you a few simple gratitude practices, ones you can do with your family...

27 Marras 202546min

World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck

In today’s episode, you’re going to learn the root cause of why you feel stuck. Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this...

24 Marras 20251h 31min

This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project

What if you could meet with your older, wiser self for a few minutes and get all the answers you need to live a life you’re proud of? A life with more joy and fewer regrets. A life of purpose and pass...

20 Marras 20251h 26min

How to Deal with Difficult People & Not Get Stressed Out

Today, you are getting research-backed strategies for handling difficult people. If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and...

17 Marras 20251h 14min

The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working

Some days, the world feels like too much. The news, the stress, the noise. You start to wonder if you’ll ever feel right again. Then, out of nowhere, something lands in your lap that reminds you of wh...

13 Marras 20251h 19min